inspiration
HEALING HURT H
A Hawaiian Mantra Lets Love Back In
o’oponopono is an ancient Hawaiian huna, a secret to facilitating forgiveness within;
or simply, the art of forgiveness. Four healing phrases are employed in a harmonic mantra to help “make things right” or “correct the errors”. It works to cleanse hurt feelings and relieve suffering from being in an unforgiving or unforgiven state. Accord- ing to the Babylon online dictionary, Ho’oponopono is used to release prob- lems and blocks that cause imbalance, unease and stress in the self; bring peace and balance through physical, mental and spiritual cleansing that involves re- pentance and transmutation; and create balance, freedom, love, peace and wis- dom within individuals, social entities, the world and the universe.
Ho’oponopono Forgiveness Mantra I am sorry.
Please forgive me. Thank you. I love you.
These four forgiveness phrases,
both individually and collectively, help heal us and our relationships with oth- ers, especially loved ones. Each one melts hearts and heals souls. Going deeper, we can voice this mantra in communing with the divine and see the effect both within and without.
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I am sorry for participating in this er- roneous memory data.
Please forgive me for not seeing the perfection in this moment, and play- ing back a universal memory I have received within me that is riddled with wrongs and errors.
Thank you for cleansing me, others, the world and the universe.
I love you. Loving the sweet divine is the greatest power or energy there is in all space. I am now loving ev- eryone involved and affected. I know that my perceptions of them are within me, where this error first occurred and where it can be eradicated.
Like planting a seed in soil that
grows into nothing of our making, the divine does the work as we allow it to work through us. As we come to consis- tently use the Ho’oponopono mantra, we may elect to select a special word as a substitute for the whole mantra to use as a touchstone, so that when we say or think this word, we are immediately clear and clean of all the pain associated with any erroneous memory data pre- sented. Our heart is healed and family or friends will return to relationships with a lighter heart. We do not need to under- stand how it works, only that it does.
Source: Adapted from
VividLife.me
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