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Vegan Trail-Mix Cookies


These crunchy-chewy cookies are perfect for snowshoe hikes or cross-country ski trips.


Yields 36 servings (135 calories per serving)


¾ cup all-purpose flour ¾ cup whole-wheat pastry flour 1 cup carrot, shredded 1½ cups unsweetened coconut, shredded


1½ cups natural cane sugar 1½ cups rolled oats 1 tsp baking powder ½ tsp salt ½ cup water ½ cup canola oil 1 Tbsp vanilla extract


1 cup grain-sweetened chocolate chips 1 cup chopped pecans, lightly toasted 1 cup cherries, dried


Preheat oven to 350° F. Mix together flours, carrot, coconut, sugar, oats, bak- ing powder and salt. In a separate bowl, mix together water, oil and vanilla. Add wet mixture to dry. Mix to combine. Fold in chocolate chips, pecans and cherries.


Scoop batter by 2 tablespoons each onto a baking sheet, pushing in any


Vegan Pumpkin


Spice Muffins These lightly sweetened, butter-free muffins evoke the scents and tastes


stray pieces. Bake for 15 to 20 minutes or until lightly golden. Cool for 2 minutes and then


remove to a rack to cool com- pletely.


of the holidays. With fewer carbs and calories than regular sugar, the concen- trated fruit-juice reduction also adds moistness; look for all-natural options, such as Wax Orchards’ Fruit Sweet.


Yields 16 servings (145 calories per serving)


1 cup all-purpose flour 1 cup whole-wheat pastry flour 1 tsp baking soda ½ tsp salt ½ tsp ground nutmeg 1 tsp ground cinnamon ½ tsp ground ginger


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