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Other Good Stuff!


Mark Lowe of Vermont is September's Artist of the Month!


Readsboro, VT. ~ Hi My name is Mark Lowe. I grew up in Readsboro Vermont. I started getting into oil painting at the age of 17. I was inspired by my great Uncle Earl. He was a great artist. He had paintings in churches and other places. I do murals for people and stores. I have had my painting in dif- ferent places in Vermont to be sold. I live in Vermont now and continue to paint there. I also love California, where I have sent my painting to my sister. And I hope someday to move there to paint the ocean. My paintings are of landscaping, and many other things. I also paint on skates and slate. I hope everyone continues to


enjoy my art. Paul, thanks so much, Mark L.


UPBEAT TIMES • September 2013 • 22 About Mark Lowe New Faces


of Upbeat All around Sonoma County you will see new Upbeat Times team members


delivering, helping with sales promotions and


advertisements. We just thought you'd like to know who helps to put together our fun 'Upbeat' Publication each month and those make it available everywhere!


Cool Facts & Trivia -8


The city of Las Vegas has the most hotel rooms in the world.


In 1977 Indian Rice Grass (Oryzopsis hymenoides) was designated as the Official State Grass of Nevada. It was eaten by Native Americans and early pioneers.


In 1917 Sagebrush (Artemisia tridentata or trifida) was designated as the Official State Flower of Nevada.


In 1973 the Desert bighorn sheep (Ovis canadensis nelsoni) was designated as the Official State Animal of Nevada.


In 1981 the Lohontan Cutthroat trout (Salmo clarki henshawi) was designated as the Official State Fish of Nevada.


Paul Behringer: Ad Manager & Deliveries.


WIN $25 A Gift Certificate From Riley Street Art Supply!


If you are an artist and want to have your artwork seen by the world, send us a pdf, jpg or digital photo at high resolu- tion and we will choose one of you to be our feature artist of the month. Once chosen, we will have gift certificate ready for you.


Send to:


upbeat@upbeattimes.com RE: Art Contest! E


YEP! B LOCAL HONEY


The United Nations General Assembly declared 2013 as the 'International Year of Quinoa', in recognition of ancestral practices of the Andean people, who have managed to preserve quinoa in its natural state as food for present and future genera- tions, through ancestral practices of living in harmony with nature.


Brittany Sweeting: Ad Manager & Deliveries.


Quinoa (KEEN-wa), a member of the goosefoot family native to the Andes. A sacred staple of the ancient Incan empire (they called it the ‘mother grain’), quinoa is a nutritional powerhouse, providing eight of the essential amino acids, assorted B vitamins, vitamin A, phosphorus, iron and calcium.


performance without a little


8 Years of Service to Bees & Folks


Bees, Supplies, Classes, Support


921 Gravenstein Hwy. South Sebastopol (707) 824-2905 beekind.com


22 • September 2013 • UPBEAT TIMES • 707-494-1767 Jeannie Haddorff: Deliveries & promotions. performer. Ralph Waldo Emerson Change is inevitable - except from a vending machine. ~Robert C. Gallagher


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