AUGUST 2012 Fit Fest at Martinsburg Mall Martinsburg Mall is promot-


ing healthy lifestyles through Fit Fest. With help from the lo- cal National Guard unit, they have set up the Fit Fest Obstacle Course Challenge. You can test your strength and stamina and


agility on the course, and try to improve your time each month. Members of the Guard are on hand to help get you motivated, and River & Trail Outfitters has provided great river trips as an added incentive for joining the


activity. The next Fit Fest Challenge


will be August 18 at noon, with challengers getting started ev- ery 15 minutes up until 3pm. There are six slots per time frame, but, says Justin Whit- man of Martinsburg Mall, they will bump the number of slots per frame to 10 if necessary. You can come alone, in pairs, or register in advance as a group. “Our obstacle course is in the


back of the mall on the grass/ dirt lot,” said Whitman. “The challenge begins with a short run and then proceeds to ob- stacles like a hay-bale jump, a tire run, a keg carry, a sand bag carry, a National Guard ex- perience with a drill instructor, a tire flip and a few other sur- prises.” Plans are to hold the event


once each month, rain or shine. For information, contact Jus- tin Whitman at 304 264 1420 or JWhitman@MSUMartinsburg- Mall.com, or see www.martins- burgmallevents.info/page2/ index.html.


FREE PROGRAMS: • Mammogram and Ultrasounds Program — for early detection (guidelines apply)


Hager Park


Professional Center 322 E. Antietam St., Suite 101,


Hagerstown, MD 21740 301-791-5843


or


1-800-963-0101 www.bcacv.org


(courtesy of DHWeb, Inc.) A local non profit


organization. All funds raised are used in our local communities. BCA-CV greatly appreciates your contributions!


• Wig Bank — Wigs, hats, turbans and wig care kit for all chemotherapy patients


• Prosthesis Bank — Prosthesis and Prosthesis bras


• Dinner’s Ready — $25 gift card toward a family meal for chemotherapy/radiation patients


• Moving Forward After Surgery — Patient supplies to aid in a speedy recovery including a Cuddl’ Duds camisole for radiation patients, lounge bra and pad for mastectomy patients


• BCA—CV Angel Program — Angels send cards, notes and small gifts to individuals throughout their treatment


• Camp Hope — An innovative program offering breast cancer survivors a morning of fun and relaxation


• Information/Support Groups Second Monday at 7 p.m. at the BCA-CV office Shepherdstown Support Group Call 1-800-963-0101 for meeting information


• Toll Free Hopeline • Breast Self Exam Workshops for adults and teens


• Special Needs Program — To assist with basic living expenses while in treatment (guidelines apply)


So no one has to face breast cancer alone — BCA—CV is here for those that can not wait for the cure!


17


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