St Helen’s Farm: Best of British Goats’ Milk The natural alternative
If you’ve got a patient who can’t drink cows’ milk – don’t forget that many people who can’t drink cows’ milk can drink goats’ milk. St Helen’s Farm goats’ milk is nutritionally very similar to cows’ milk – which makes it the natural alternative. Increased awareness in today’s society of intolerant and allergic symptoms resulting from cows’ milk has led to more and
more people seeking cows’ milk alternatives. Many people who can’t drink cows’ milk drink goats’ milk, and claim their intolerance symptoms are reduced or go away altogether. These symptoms often include: Eczema;Asthma; Bloatedness; Constipation; Digestive discomfort and Catarrh.
Why goats’ milk? For many people, goats’ milk is easier to digest than cows’ milk, which is a common cause of food intolerance. It’s the smaller fat particles and the different proteins in goats’ milk that suit some people better than cows’ milk. Nutritionally, however, the two milks are very similar, which makes goats’ milk the natural alternative to cows’ milk.
Good source of calcium
Goats’ milk is naturally a good source of calcium, which is needed for the maintenance of healthy bones. Goats’ milk is richer than cows’ milk in vitamin D; which is needed to help calcium absorption and has been shown to reduce the risk of fractures in the elderly.
Goats’ milk - A healthy choice There are many reasons why goats’ milk is a healthy choice:
• Easily digestible • Naturally lower in cholesterol • Low in saturated fat • Very low in salt • Less lactose than cows’ milk • High quality protein • Calorie conscious • Blood pressure friendly • Packed full of vitamins and minerals
St Helen’s Farm: deliciously mild taste
People,who have never tasted goats’ milk before, often expect the milk to have a strong flavour.With St Helen’s Farm goats’ milk, nothing could be further from the truth. At St Helen’s Farm, we feed our goats a nutritionally balanced high fibre diet, and take great care with how we handle and process the milk.We are rewarded with delicious mild tasting milk – which is great-tasting for all the family. Many of our customers say they can’t detect any difference
between goats’ and cows’ milk, except to say that goats’ milk tastes refreshingly light and creamy.
St Helen’s Farm: what and where?
St Helen’s Farm produces a wide range of 100% British delicious-tasting goat products including: milk; yoghurt; hard cheese; butter and cream. St Helen’s Farm is the leading goats’ milk dairy in the UK and supplies many of UK’s supermarkets (e.g.Tesco and Sainsbury’s) with fresh pasteurised milk – fresh from the farm everyday.
For more information on St Helen’s Farm goats’ products, visit:
www.sthelensfarm.co.uk
Give goats’ a go…!
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