Yoga Class for Patients with Cancer and their Caregivers – 10am, 4th
Saturdays. Postures, move-
ment, sound breathing, mental focus and relaxation to gain inner vitality and counteract the adverse effects of stress. Northern Westchester Hospital Cancer Treat- ment & Wellness Center. Register: 914.242.8168.
Meditation Class – 10-11am. Guided meditation and discussion group. Mystical Energy, 83 Haviland Drive, Patterson. $10. 914.500.7732.
Yoga – 10:10am. 1.5 hour class includes tea time. All are welcome. $20/person. 550 North Bed- ford Rd. (Rt. 117), Bedford Hills (just north of the McDonald’s). Register: 914.242.8800.
Weekend Warrior Workout –10:15-11:45am. Combines stretching, strengthening and calming poses, deep breathing and chanting plus sequence of low impact aerobic routines. Relaxing meditation completes this transformational experience. The Cen- ter, 71A Croton Ave., Ossining. $18. 646.228.4002.
Hot Vinyasa Yoga: All Levels – 11am-12:30pm. w/Jane Beltz. O2 Living. 792 Rt. 35, Cross River. Info: 914.763.6320;
o2living.me.
Mommy and Me Exercise Class – 11am-12pm. Designed to help woman reclaim their pre-baby body. Dickstein Center, 2-4 Longview Ave. White Plains. Info: 914.681.2515.
Belly Dancing – 11am-12:30pm. Ninety minute workout that can’t be beat. Join Liz Ford for a fun and healthy way to workout. Infinite Possibilities, Inc. 8 South Division St. Peekskill. Info: 914.737.1977.
Living a Drug-Free Health & Wellness Lifestyle Seminar – 12:15pm. Powerful and informative presentations show how to live a more pro-active, healthier lifestyle. All invited. Free. Elmsford Chiro- practic Health and Wellness Center. 64 South Central Ave. Elmsford. Register: 914.345.6700.
BodySoul Workout – 12:30-1:30pm. Class in- cludes 45 minute workout and support to improve health and wellness. $20/drop in. Discounted packages available. Just Us Women Productions. Wellness Studio. 364 North Ave. Studio 101. New Rochelle. Register/Info: 917.945.0765.
ViniYoga – 12:30-1:45pm. Open class, all levels welcome. Yoga on Lake Rippowam, South Salem, 914.763.2548,
rippowamyoga.com.
Basics Yoga Class w/ Gerry – 12:30-1:45pm. Beginners or advanced yogis who want to fine-tune their alignment. Melt into bliss as Gerry serenades with live acoustic guitar during savasana. Liberation Yoga and Wellness Center. 900 S. Lake Blvd. Mahopac. 845.803.8389.
Bodywork Saturdays – 1-3pm. Enjoy complimen- tary mini-sessions of various types of body work: reflexology, acupressure neck & shoulder release, energy healing, and chair massage. No charge, no appointments; first come, first served. Awakenings, 215 Katonah Ave., Mt. Katonah. 914.232.0382;
awakeningskatonah.com.
New Moms Group – 1-3pm. w/ Diane Liscia, Maternal Child Health Nurse. Free parenting group for mothers of children, birth to one year. Siblings welcomed. Mahopac Public Library. 668 Rt. 6. Register: 845.278.6558 x 2119.
Community Yoga 1 & 2 – 3pm. $10. YogaWorks 50 South Buckout St. Irvington. Info: 914.591.9642.
Coffee Lab Roasters – 8pm. Good music, great coffee. 7 Main St. Tarrytown. Call for more info: 914.332.1479.
64
classified
To place a Classified Listing: Email listings to
Danab@naturalawakeningsmag.com. Must be received by the 12th of month prior to publication. Pre-pay $1 per word/$20 minimum.
BUSINESS OPPORTUNITIES
CURRENTLY PUBLISHING NATURAL AWAKENINGS MAGAZINES – For sale in Birmingham, AL; North Central FL; Lexington, KY; Santa Fe, NM; Cincinnati, OH; Tulsa, OK; Northeast PA; Columbia, SC; Southwest VA. Call for details 239.530.1377.
FOR RENT/LEASE
CROSS RIVER – Beautiful studios or medical of- fice spaces available for rent in the charming Yellow Monkey Village, Cross River, New York – home of O2living Holistic Wellness Center.
SPCA OF WESTCHESTER – Open 7 Days a Week: Mon-Sat 10-4 & Sun 1-4. No appointment necessary. Come find a new best friend. 590 North State Road, Briarcliff Manor, NY 10510.
spca914.org.
PRODUCTS
ORGANIC T’S WITH SOY BASED INK: Order Custom T’s for your staff to promote your business or for your next event. Call: Clubhouse Apparel, Inc. 914.262.0915.
Opportunity
for recent integrative medical graduate or other medical professional or therapist to build a new practice. Charming exercise rooms also for rent. Call 914.763.6320 or email
info@o2livling.me.
EASTCHESTER: – 1-3 clean, professional treat- ment rooms available for chiropractor, massage therapist, or similar. Holistic office established in area for 10 years. Perfect location intersecting Bronxville, Yonkers, New Rochelle, and Scarsdale. Contact Fred at 914.337.2980.
KATONAH – Beautiful Yoga Studio space avail- able for “like minded” work and small groups (up to 15 people). $20-$25/hour. 914.232.3473.
MOUNT KISCO – Space available in beautiful holistic medical wellness center. Sublet perfect for an acupuncturist and or a massage therapist. Use as needed or monthly sublet. Contact Cassandra at 914.242.8844.
HELP WANTED
HEALTHY LIVING ADVERTISING SALES If you are good with people, motivated, patient, organized, live a healthy lifestyle and would like to help the natural healthy and green living business community here in Westchester and Putnam, Natural Awakenings may be the place for you. This commission-based position has great earning potential for the right person. Meet interesting people. You decide how much you would like to earn! We are looking for a talented person to help with our growth in the area of advertising sales. If this sounds like you, please contact us today. Call 914.617.8750.
PET ADOPTION
PUTNAM COUNTY SPCA – Always looking for good homes and volunteers. For more information, please visit our website at
spcaputnam.org.
All our dreams can come true, if we have the courage to pursue them. ~Walt Disney
Westchester/Putnam NY Edition SERVICES
NATURISTICITY: Treat yourself to a novel ex- perience, this fall. Be personally enriched, and save time, money, and energy:
galen1812@gmail.com; 845.283.7347 Karen or Lennox.
VOLUNTEER
HILLTOP HANOVER FARM AND ENVI- RONMENTAL EDUCATION CENTER – 2011 Farming Season needs YOU. Please contact us at
HHFinfo1@westchestergov.com or call the office at 914.962.2368 for our many volunteer opportunities. Visit
Hilltophanoverfarm.org.
INTERGENERATE – Founding both community and teaching gardens and promoting local resourc- ing throughout the county. We are a volunteer organization always open to help of all kinds. If you’re able and willing to donate to our mission, we’d be ever so grateful. Please contact us by email for more information;
info@intergenerateny.org or visit
Intergenerateny.org to learn more.
SHELDRAKE ENVIRONMENTAL CENTER is seeking volunteers to join the Sheldrake Garden Group and grow fresh vegetables to feed hungry neighbors. 685 Weaver Street in Larchmont, NY. Info: 914.834.1443.
WESTCHESTER LAND TRUST – Environmen- tal Causes. People are needed on a continuing basis, or for a one-time project. Depending on the individ- ual’s preferences and skill set, sign up for volunteer opportunities either at the office of the Westchester Land Trust, or help out in land preservation efforts in the field. Info:
westchesterlandtrust.org. Contact Bobbe Stultz:
bobbe@westchesterlandtrust.org; or call 914.241.6346 x33.
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