secure and wonderful” into your life everyday! Learn how to delete negative and antiquated ideas and guilt and replace these
with a healthy, new operating system that incorporates your needs and desires. This process can be used to help you—or your loved ones—recover from addictive cycles related to smoking, eating, drugs, alcohol, etc. Please join Tomm Sims, author and creator of Lifeware Personal Operating Sys-
tem For Humans as he reads excerpts from his new book and speaks about his breakthrough method, from 7 p.m. to 9 p.m. on Tuesday, September 13 and Wednesday, September 21 at CenterPoint, 1920 Hollister Rd. Please call to reserve your spot 281-796-7476 since seating is limited. See his ad, page 35.
September Classes for Lucia’s Garden
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ucia’s Garden will offer A Taste of Spain – Paella & More, Wednesday, September 7, from 6:30 p.m. – 10 p.m. for $65. The color, freshness, and delicious variety of Spanish cooking are captured in this class that begins with the sea’s bounty. Although simple to cook, the food embodies the diverse history of Spain, with culinary influences from the Moors as well as the “New World.” Seafood paella, Pelotas en salsa rojo (tiny meatballs in red sherry sauce), tomatoes rellenos a la alicantina (stuffed tomatoes with spinach and pine nuts), ensalada de naranjas Valencianas (Valencia orange and onion salad), and Valencia chocolate mousse complete the menu. In addition, Michael will repeat his popular Container Gardening class on Sat-
urday, September 24, from 1:30 – 4:30 p.m., with the cost: $49 plus a $5 materials fee. Develop your green thumb skills while you add new plants and a new look to your garden, deck, porch, or patio. With small shrubs to climbing roses, citrus vari- eties to a kitchen bouquet of herbs, and tomatoes to onions, lettuce to climbing peas and beans, container gardens will give your home a new look as well. Lucia’s Garden includes a bookstore with music, incense, herbs, crystals, and
statuary, among other exciting offerings. They also have an assortment of classes throughout the year: Lucia’s flavorful cooking classes, of course, and other classes ranging from aromatherapy to meditation. Please see Lucia’s Garden’s Ad, page 17.
Harness the Power of Prana: Master Stephen Co in Houston
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nowledge of the ancient mysteries of Life Force energy evolved in the Orient over thousands of years, and has been organized into a clear-cut science by Grand Master Choa Kok Sui. This system of knowledge, Pranic Healing, is now taught in the West by the Grand Master’s senior disci- ple, Master Stephen Co. Teacher of the science of Pranic Healing, Master Co describes his “healing miracles” as nature’s certain response to the conscious direction of life force energy (chi or prana). Pranic Healing training is designed to empower and tap into an individual’s own
latent ability. Master Co explains, “All human beings are born with the incredible power to consciously, purposefully direct their life force energy, the foremost power in nature. The legacy of Oriental masters is the tremendous development and refinement of the ability to apply these subtle, natural laws. Today, anyone can realize these seem- ingly magical abilities to harness and direct nature. Pranic Healing opens the door to a life of power and mastery, in harmony with nature’s laws and gifts.” Master Stephen Co will present several events in the Houston area this month.
To view CBS news coverage online, visit: www.powerofprana,com. For more details of this healing Life Force methodology , please see the events calendar. See ad page 39.
natural awakenings September 2011 7
Slender Peach Offers The Most Relaxing Way to Exercise!
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lender Peach, a salon for women, a small, peaceful place with relaxing music, features Automated Exercise Tables, popular in Europe for some time. If you are new to exercise or have issues with mobility, these Toning Tables may give you the type of workout you’re looking for. Based on a method called “Induced Rhythmic Motion (IRM), Ton- ing Tables allow stress free and passive exercise. The tables are designed to relax muscles that are tight or over-used and tighten muscles that are weak and under-used.
Helpful for any woman, this form of
exercise is especially helpful for people with M.S., Fibromyalgia, Osteoporosis, Diabetes, circulatory problems and many other conditions. (Please check with your doctor regarding your particu- lar medical condition.) Poor circulation may often be a problem for people who do not exer- cise. But regular use of Toning Tables can help stimulate blood flow, increase body fluid circulation and promote healthy lymphatic activity. Improved blood circulation may also boost the metabolism which, in turn, can help with weight loss efforts. For athletes who are healing from
their injuries, Toning Tables may offer the perfect solution for gentle rehabilita- tive exercise. Slender Peach, is located at 12464 Memorial Drive (near Gessner). Check their website:
www.slenderpeach.com for more information, then call 713-461- 7500 to make your appointment. Your first visit is free, so what do you have to lose? (See ad page 34.)
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