boosting workout that improves balance, range of motion, strength and flexibility. Medically researched and recommended for cancer recovery, lymph edema, chronic fatigue, fibromyalgia, arthritis, frozen shoul- der and more. $15 per class. For information and reg- istration contact Patty Adamik at 281-615-6007 or visit www.pattyadamik.com. Please see Green Planet’s ad, page 27.


Summer Kids Fun: 2 - 4 p.m. Yoga, origami, healthy cooking, story time, Mandela painting, drama, and more for kids 8 - 14. $85 per week, Houston Yoga and Ayurvedic Wellness Center. 13602 Kluge Rd., Cypress. See www.Houston-Yoga-Ayurveda.com or call 281-256-8461 or 832-349-0370 for more informa- tion or to register. Please see Houston Yoga and Ayurvedic Wellness Center’s ad, page 36.


Listen to “The View From Venus” every Thursday with co-hosts Teresa Maron and Ginger McCord on www.blogtalkradio.com/theviewfromvenus at 11:30 a.m. You can listen live, or explore the archives. The program features a weekly astrological discussion, gemstones of the week, plus holistic and spiritual guests. September 1 will feature Dorothea Cangelosi, Animal Rescue, September 8; we will host Congetta Bryant, Psychic. September 15, we’ll speak with Christie Stevens, White Eagle, September 22, with Michael Rhodes of Sacred Geometry and September 29, with Dr. Patrick Price, Emotional Healing. Listen- er call-ins welcome. 805-856-2855. See Teresa’s ad, page 34.


Safety For Urban Living. Every Thursday at 8 a.m. Self-defense and safety awareness for girls and women 12 to 102, taught by women. Herban Solu- tions, 5200 West Loop South, in Bellaire. For more information, call 713-665-6137 or email: starsafe- typroject@hotmail.com.


Nia, Yoga, Hatha Yoga and Pilates at NiaMoves. The Nia Technique is The LOVE Your Body Workout for persons of all fitness levels. Group Class Schedule: Nia 6 a.m., Nia 52 Moves Beginners Workout 9:15 a.m., 6:30 p.m. Intermediate Hatha Yoga 8 a.m. Pilates 101: Pain Free Posture 5:30 p.m. Mat Pilates Pi-Yo 7:30 pm. $8 - $15/class. Studio NiaMoves in the Heights, 508 Pecore, 713-864-4260. Up-to-date schedule at www.niamoves.com.


Weekly Cyber Sitting for Intermediate and Advanced Meditators of any style or tradition. 7 pm. - 8 p.m. www.citta101.com/cybersittings.htm Teacher, Mary Rees, www.consciousdynamics.com/ maryrees.html Sponsored by Citta 101 at www.citta101.org. See Mary’s Ad, page 11.


Chan (Zen) English Sutra Study Class Learn from the Chan/Zen Masters of Linji/Rinzai tradition; 7:30-9:30 p.m. No fees, donations welcome. 12129 Bellaire Blvd., 281-568-1568, www.cthouston.org, zen@cthouston.org.


Quantum Healing with Mindy King, 5:30–6:30 p.m. Donation. Receive personal healing at Spectrum Center, 4100 Westheimer Ste. 233. See Spectrum Cen- ter’s ad, page 3.


Free EFT. Weekly Tap with Helen Racz will be held every Thursday night at 7 p.m. to 9 p.m. at Spec- trum Center, 4100 Westheimer Ste. 233. Join Helen to use this highly effective Emotional Freedom Tech- nique (EFT), a meridian-based therapy which is so simple you can learn to use it at home. It’s easy and


42 Houston


many people get great results. No thinking or analyz- ing is required—simply follow along, mimicking Helen. It is an opportunity for everyone—experienced or not—to come and experience shifts and healing from EFT in a fun and easy way. Donations wel- comed. WEBSTREAMED LIVE NOW!! For more information go to www.EFThouston.com. See Helen’s ad, page 28.


Thursday Evenings Meditation. Sitting meditation 7 - 8 p.m. and Dharma discussion 8 - 9 p.m. Houston Shambhala Meditation Center, 7915 Westglen Dr. Call 281-686-5176 or visit www.houston.shambhala.org for more information. See page 17 for their ad.


Qigong and Taiji with Mike Powers. New offering at a new location, 5403 Bissonnet (across from the Bellaire Triangle). Qigong class 6 - 7:15 p.m. Taiji class, 7:30 - 9 p.m.; Individual classes, $15. Both classes in same evening, $25. Discounts for monthly fees. For more information contact Mike Powers mikelpow@swbell.net, 713-723-8393.


Living HeartWise Seminar Series Every 3rd Thurs- day of the month 6 - 9 p.m. As a Baby Boomer or a Baby Boomer’s baby, you may feel disheartened, sick at heart, or even be diagnosed with heart disease. The good news is that taking the path to Living HeartWise is 100% in your control. This program isn’t about sit- ups or diets. It is about exercising your emotions to love and support YOU. Rediscover all the great reasons to love yourself. This is a 12-seminar series. For your convenience there are several pricing options. Tuition is $75-all materials provided. Bring your “Heart Part- ner” and receive 2 for the price of 1. Located at Center for Health and Wellness, 4950 Bissonnet, Ste. 230. Pre- registration is required. Contact Trisha Keel at 713- 952-5429 to register or for more info.


Green Solutions Lecture - Every 3rd Thursday 7 - 9 p.m. Please register for class by emailing LBnutrition- ist@comcast.net or calling 281-440-3136. $15 per class.


Free Meditation Sessions led by Rev. Gail Williford Noon - 12:30 p.m. St. Paul’s Methodist Church, 5501 Fannin at Binz, the Museum District. First floor in the small chapel. Visit www.stpaulshouston.org for map, directions, and parking. Light rail is close by.


FRIDAY


Nia, Hatha Yoga, Nia for Tots, Belly Dance & Hula Hoop at NiaMoves. The Nia Technique is The LOVE Your Body Workout for persons of all fitness levels. Group Class Schedule: Nia 6 a.m., 9:15 a.m., 11:30 a.m. Nia for Tots, 10:30 a.m. Hatha Yoga 8 a.m.; Belly Dance Beginner I, 12:30 p.m.; Happy Hoopy Hour (mixed level) 5:15 p.m. $8 - $15/class. Studio NiaMoves in the Heights, 508 Pecore, 713-864-4260. Up-to-date schedule at www.niamoves.com.


Chan (Zen) Youth and Children’s Meditation Classes. Learn from the Chan/Zen Masters of Linji/Rinzai Tradition. Youth (ages 12-16, with a com- mitment and desire to learn) and Children’s (ages 6- 12, parents need to participate and volunteer in the class) No fees, donations welcome. No prior experi- ence required. 7 - 9 p.m. Visit at 12129 Bellaire Blvd., 281-568-1568, www.cthouston.org, email: zen@cthouston.org.


Chan (Zen) Chinese Beginning Meditation Class Learn from the Chan/Zen Masters of Linji/Rinzai Tra-


dition. No fees, donations welcome. No prior experi- ence required. 7 - 9 p.m. Visit at 12129 Bellaire Blvd., 281-568-1568, www.cthouston.org, email: zen@cthouston.org.


Free Success Seminars Where are you on the road to success in all areas of your life? Get yourself back on track. 7 - 8 p.m. at The Success Center at the Wood- lands Mall, 1201 Lake Woodlands Dr., Ste. 4040, The Woodlands. Cutting Edge Solutions. Seating is limit- ed. RSVP. 281-363-3888.


International Friends of the WoodlandsWelcome to the free meetings of International Friends. If you enjoy meeting people who like to travel, have been liv- ing in other countries, or just want to learn something new. We meet the 1st Friday of the month, with vari- ous speakers. Contact: Erika at 281-292-1526 or visit the website: friends.ms11.net, for more information.


SATURDAY


Qi Gong, mind-body movement with Darryl Pierre 9 - 10 a.m. at Green Planet Sanctuary, 13424B Briar Forest Dr. Only $10 per class! For more informa- tion, call 281-558-1112. Please see Green Planet’s ad, page 27.


Nia, Yoga, Tribal Belly Dance and Hula Hoop at NiaMoves. The Nia Technique is The LOVE Your Body Workout for persons of all fitness levels. Group Class Schedule: Nia 8 a.m., 9:15 a.m., 4:30 p.m.; (Beginner and Full Figured Nia). Yoga (all levels) 10:15 a.m.; HoopShops to target specific skills, 3 p.m. $8 - $15/class. Studio NiaMoves in the Heights, 508 Pecore, 713-864-4260. See up-to-date schedule at www.niamoves.com.


Chan (Zen) Intermediate and Beginning Medi- tation Classes Learn from the Chan/Zen Masters of Linji/Rinzai Tradition., Beginner Class: 10 a.m. - noon. No fees. Donations welcome. No prior experi- ence required. Visit at 12129 Bellaire Blvd., 281-568- 1568, www.cthouston.org, zen@cthouston.org.


Mandarin Learning Classes, I and II. Free lessons in Mandarin reading, writing, listening and speaking. All are welcome to participate. No prior Mandarin experience required. 1:30 - 3:30 p.m. No fees, dona- tions encouraged. Visit Chung Tai Zen Center of Houston at 12129 Bellaire Blvd., 281-568-1568, www.cthouston.org, zen@cthouston.org.


Support Groups for Children, Teens, Who Have Experienced Sexual Assault or IncestA safe and supportive atmosphere for female survivors of sexual assault and incest to explore their thoughts, feelings and behaviors connected to their experience with sex- ual violence. Support groups for friends and family of survivors are also available. All services are confiden- tial and free of charge. Must call to book an appoint- ment. Houston Area Women’s Center, 1010 Waugh Dr. For more information go to www.hawc.org and to book an appointment, call 713-528-7273.


A Healing Circle with Healing Touch Practitioner, Margaret Harle. 4 - 5 p.m. Every 3rd Saturday. Join with us to create a healing community, place your heal- ing intention in the healing basket and participate in healing meditation and techniques to restore harmony and balance to your being. Suggested donation $5-$15. Call or e-mail Margaret to reserve your space 713-419- 8207, margaretharle@yahoo.com.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48