Study with one of the preeminent astrologers of our time
Spinach and Avocado Salad This fresh-tasting salad features a variety of colors, flavors and textures. Serves 4
1 large ripe avocado, diced 1 Tbsp freshly squeezed lime juice 4 cups baby spinach leaves ½ cup chopped green onions 1 cup cherry tomatoes, cut in halves 1 cup sliced radishes
½ cup bottled low-calorie Italian vinaigrette 1. In a small bowl, coat avocado with lime juice. Set aside.
2. In a large bowl, toss together spinach, green onions, toma- toes, radishes and vinaigrette. Divide evenly onto four plates. Top with avocado pieces.
Source: Adapted from 350 Best Salads & Dressings, by George Geary © 2010 Robert Rose Inc. (
RobertRose.ca). Excerpted with permission; all rights reserved.
Simple, Super-Fast Citrus Salad When horticulture author Barbara Pleasant’s garden is at its peak, she doesn’t like to slow down. She goes from garden to table in minutes, remarking, “I love this simple and super-fast salad.” Serves 2
Citrus Vinaigrette Dressing 2 Tbsp sesame oil 2 Tbsp orange juice Salt and pepper to taste
Salad
2 cups fresh salad greens 1 cup fresh orange, peeled and chopped, or canned mandarin oranges, rinsed and drained
½ cup chopped green on- ions, including some of the green
1. For the vinaigrette, whisk the sesame oil and orange juice together in a bowl. Season to taste.
2. Arrange the greens on two salad plates and top with or- ange and scallion. Drizzle with vinaigrette and serve.
Award-winning garden writer Barbara Pleasant blogs about growing and eating organic food at
BarbaraPleasant.com.
the Alchemy of Transformation
Astrologyl A Weekend Workshop with Alan Oken
Explore the dynamics of personal alchemy
and the road of trans- formation towards becoming a more conscious human
being using the signs,
AlanOken.com
planets, four elements, and the Seven Rays as guiding symbols. Advanced level astrological or esoteric knowledge is not needed, but
you do need a working vocabulary of them. Your urge to grow in Light, live in Love, thrive in Wisdom, and combine these three into your practical life is far more important.
Cost of the Workshop
Entire Weekend - Early Bird Special - $195 until May 1st 2011 ADVANCED REGISTRATION $215 • AT THE DOOR $225
Friday • May 20th • 7 pm – 10 pm ...... $35 Saturday • May 21st • 10 am – 4 pm .... $95 Sunday • May 22nd • 10 am – 4 pm .... $95
to Schedule a Reading with Alan Please call Bob Mulligan at 239-261-2840
Workshop will be held in Naples
natural awakenings April 2011 51 To Register for the Workshop or
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