contents 23
8 newsbriefs
19 healthbriefs 24 globalbriefs
28 community spotlight
40 44
34 wisewords 46 healthykids 48 healingways 50 inspiration 52 tropicaltrees 55 calendar 67 resourceguide 70 classifieds
advertising & submissions
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naturalawakeningsmag.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
29 DEEP TRUTH
Author Gregg Braden Helps Us See Ourselves in a New Way by Lee Walker
30 METABOLISM IS THE KEY TO TAE WEIGHT-
LOSS SOLUTIONS by Lily Viola
32 POWER UP YOUR BRAIN The Neuroscience of Enlightenment
An Interview with Co-Authors David Perlmutter and Alberto Villoldo by Linda Sechrist
36 AMERICA’S GROWING FOOD REVOLUTION An Insider’s Guide
to Sustainable Choices by Lisa Marshall
39 GARDENERS GALORE Local Community Groups
are Sprouting Up by Linda Sechrist
44 BACKYARD CHICKENS The People’s Choice for Fresh Healthy Eggs by Lisa Marshall
48 DIET DETOX
A Good Spring Cleaning Flushes Out Fats and Toxins by Ann Louise Gittleman
51 EXERCISE DETOX Six Ways to Burn Calories and Clean Out Your System by Annie B. Bond
natural awakenings March 2011 7 51 46 36 34
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