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Unique Fitness Approach by Naples Trainer Kentos
N
aples-based body/mind fitness trainer Martin Kentos believes that one can rid the mind of nega- tive thinking and habits and replace them with positive thoughts and patterns, lead- ing to a healthier, more fit body and calmer, well-
balanced mind. His empowering philosophy, using the distinc- tive symbolism of two monkeys, can be learned by visiting his
2Monkies.com website.
“The blue monkey stands for positive thoughts, and red monkey stands for negative thoughts,” says the Slovakian-born trainer, who counts the wife of Hulk Hogan among his clients. “It is only your choice which monkey will rule your head. I believe that people can be taught to keep themselves more balanced over negativity in life, and in this way, enjoy better and more productive lives, which is beneficial for all.” Kentos’ website includes information and guidelines on his formula for life; photos and descriptions of body sculpting and mind training lessons and projects; and a selection of gift products, including T-shirts, mugs and more, many of which showcase his unique and colorful two-mind message.
For more info or to make a fitness appointment, visit the site, call 239-961-6937 or email
Martin@AmericasLifeguard.com.
kudos
Lea Leonard, a licensed clinical social worker and certified trauma specialist, is now also board certified in neurofeedback. She can provide treatments at The Moor- ings Presbyterian Church’s Moss Hall, in Naples.
Lea Leonard
At a conference in Boston a few years ago, Leonard was introduced to the painless and non-invasive procedure that retrains brainwaves to operate more efficiently. “I
was amazed and excited to learn of yet another tool that I could use to help my clients achieve self-regulation,” she says. “The brain is an amazing organ, and nowhere is it more evident than with neurofeedback.” According to the International Society for Neurofeedback & Research, research indicates the treatment favorably influ- ences many conditions, including epilepsy, ADHD, learning disabilities, anxiety, sleep disorders, addiction and depression.
Location: 791 Harbour Dr. For more info or to make an ap- pointment, call 239-287-0810 or visit
Wings-Of-Change.com. See ad, page 47.
18 Collier/Lee Counties
swfl.naturalawakeningsmag.com
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