Helping to prevent malnutrition in older adults in the home | apetito
Helping to Prevent Malnutrition in Older Adults in the Home
Sue Baic, Consultant Dietitian to apetito
Introduction By 2033, an estimated 23 per cent of the UK population will be over 65. As the older generation swells, economic and moral arguments for supporting their domestic independence grow in strength. Ability to access a nutritious diet is a vital factor in establishing a long term solution for the aged.
It is well documented that well-nourished adults need less care and have a better quality of life. Malnourished adults endure more complications, longer hospital stays and higher readmission rates to hospital or care homes; all of which contributes to an annual public expenditure of £13 billion associated with malnutrition.1 As many as three million people in the UK are either malnourished or at
risk of malnutrition. Around 93 per cent of these are living in the community with only 7 per cent in care homes or hospital.2
Many have chronic physical
conditions such as dementia, chronic obstructive pulmonary disease or stroke alongside social and psychological factors which can combine to increase risk. Individuals will suffer various symptoms at different times making it
difficult to diagnose. Providing practical nutritional advice, help to access food and encouragement to eat are all important in preventing malnutrition, whilst screening can identify those “at risk”. Support with shopping, cooking or eating should be considered for “at risk” adults, not just those past the point of coping.
Community health and social care professionals are well placed to identify
risk and signpost potentially effective solutions before malnutrition begins its downward spiral – see Table One. Where shopping and cooking remain difficult despite support, home
delivery of meals becomes essential. Currently in the UK there are more elderly people who receive meals in their own home than in care. Home delivery of meals is available from both local authorities and from the private sector.
For
many this service forms a valuable point of social contact as well as nourishment. Meal service providers are well placed to detect changes in appetite, identify malnutrition risk and act as a monitor and prompt to encourage clients to eat regularly. Home delivered meals are designed to conform to both food and nutritional
standards with minimum levels for macro and micronutrients in main course and desserts as well as ethnic, cultural and religious needs.3, 4
Home delivered
meals are also available to meet the requirements of those clients on special diets including higher energy meals for those needing extra calories, gluten free meals for coeliac sufferers, and texture modified dishes for dysphagic clients. Financial independence in making food choices remains important for
many. Increasingly many older adults, not just those at risk of malnutrition, choose private delivery of frozen meals. These meals are easy to order and store, can be quickly and conveniently heated in an oven or microwave and eaten at a time which best suits the person. Support to customers is available from a dedicated customer support line and from delivery staff who are criminal record bureau (CRB) checked. Staff will place orders in the freezer if requested and can instruct new clients in their own homes how best to heat their meals.
Menus can be changed regularly with a varied range of dishes, including
both hot and cold desserts, designed to meet individual preferences. Many main course meals come in a choice of portion sizes and prices, which helps reduce waste and makes them suitable for a wider cross section of those at risk.
Conclusion To reduce risk of malnutrition, access to nutritious food is vital for ensuring cost effective health care in an ageing population.
It can help
people stay independent for longer in the comfort of their own homes. Services to help with shopping, cooking and eating, including home delivery of meals, can all be developed according to individual needs. Personalisation and a greater choice of provision of services may be increasingly important since as with many other aspects of care, one size will not fit all when it comes to food access.
Table One: Interventions to promote shopping, cooking and eating in older adults at risk of malnutrition
Support with Door to door, easily accessible, low cost transport e.g. Dial shopping
Superstore free bus service Internet ordering and home delivery of shopping
Supermarket store tours for groups of older adults e.g. tailored for those on low income or with type 2 diabetes
Support with “Cook and eat” clubs – weekly courses on basic cooking cooking
skills, healthy eating and budgeting – targeted at particular groups e.g. widowed men or older adults with a low income
Guidance on suitable store cupboard and fresh/frozen foods, basic cooking equipment and easy cook recipes
Adapting kitchen for aids and equipment to help cutting, gripping and opening in food preparation
Support with Adapting home for aids and equipment to help with eating eating
Use of finger foods if using cutlery is troublesome
Use of social eating settings to boost intake e.g. luncheon clubs/day centres/ community cafes or eating together sessions in sheltered housing
Food fortification to increase calories and/or protein including use of oral liquid nutritional supplements. Home delivery of hot or frozen meals
References: 1. Elia M & Russell C (2009) Combating Malnutrition: recommendations for action. BAPEN.
http://www.bapen.org.uk/pdfs/reports/advisory_group_report.pdf. Accessed November 2010. 2. Wilson L (2010) International Longevity Centre ( ILC- UK)Personalisation, Nutrition and the Role of Community Meals. A report from a round table discussion chaired by Baroness Greengrass.
www.ilcuk.org.uk Accessed November 2010. 3. National Association of Care Catering NACC (2010) Recommended Standards for Older People in Residential, Day Care and Community Meals.
https://thenacc.org.uk/news_item/news_file/122/NACC_Nutrition_Standards_2010.pdf. Accessed November 2010. 4. The Caroline Walker Trust (2004) Eating well for older people. Practical and nutritional guidelines for older people in residential and community care. Second Edition.
http://www.cwt.org.uk/pdfs/OlderPeople.pdf. Accessed November 2010.
Complete Nutrition Vol.10 No.6 December/January 2010/11 | 53
e.g. wrist supports, adapted cutlery and crockery, non slip mats or plates, insulated cups and plates to keep food and drink warm
a ride, Access Bus, Shoplink, which enables clients to complete a weekly shop
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