FITNESS
FEMININE FUN FITNESS 24 Lake Street, Monroe 238-5799 •
FeminineFunFitness.com
Our gym is a playground for us girls to take time out for ourselves. Offering group fitness classes, personal training and much more. See ad, page 20.
STUDIO 208: MOVEMENT FOR EVERYBODY! 208 Hudson St., Cornwall-on-Hudson 534-1208 •
Studio208Hudson.com studio208hudson@yahoo.com
A “barefoot” movement studio offer- ing classes in Nia, yoga,
core conditioning, Tai chi, meditation and more. Drop in for a free introductory class. See ad, page 27.
GLUTEN FREE
JOYCE M. BERGER, CHHC Certified Nutritional Health Counselor Specializing in Gluten-Free 216-1460
See complete listing under Nutrition.
THE BEST OF LITTLE ITALY DELI 785 Shop Rite Plaza, 17M, Monroe 782-5934
Entire line of gluten-free options including ravioli, pasta, prepared dinners, pizza crusts and desserts. Spend $40 on gluten-free foods and receive ½ lb gluten-free tur- key breast. Now offering gluten- free catering.
THE LITTLE BAKE SHOP 491 Kings Highway, Valley Cottage 268-5511
In addition to traditional baked goods, The Little Bake Shop also offers gluten-free cakes, brown- ies, cookies, fruit tarts, sandwich loafs, and rolls. Available at Suf- fern, Valley Cottage and Haver- straw farmers’ markets. See ad, page 36.
GREEN DRY CLEANERS
VAN TASSEL CLEANERS 170 S. Main St., New City 638-8014 •
GreenEarthCleaning.com
The only non-toxic GreenEarth® cleaning process in Rockland County. Your garments will be cleaner, softer, non-allergenic and best of all, the environment won’t be damaged. More environmen- tally friendly than organic.
44 Rockland & Orange Counties
GREEN PEST MANAGEMENT
R. DANA PEST CONTROL Richard Effaldana, CEO 1-877-9NO-BUGS (966-2847) • 1-877-9K9-NOSE
DanaPestControl.com
Dana Pest Management and Dana K9 Scent Detec- tion is the dream ‘Green Team’. Green services matched with bed bug and termite sniffing K9s. See ad, page 21.
HEALTH AND HEALING
DHARMA ENERGY HOLISTICS Darleen Haupt Holistic Bodywork Practitioner 914-907-7911 •
DarleenHaupt@hotmail.com DharmaEnergyHolistics.abmp.com
Specializing in energy body- work; Polarity Therapy, cranio- sacral, Reiki, and NYS licensed therapeutic massage. Darleen is dedicated to
providing whole
person healing and continued wellness.
HEALING WISDOM Dorothy Whitton R.N., M.S.N., A.H.N.-B.C., C.H. Board Certified Holistic Nurse, Hypnotist & Therapist 70 N. Broadway, Nyack 323-5171 •
EarthsWisdom.com
Whitton is dedicated to healing the whole person, each client spe- cific. Energy treatments, guided imagery, counseling, hypnosis, regression therapy, nutritional, herbal, flower essences and rela- tionship guidance create highest
levels of wellness. Member of Blue Horizons Ho- listic Network.
HEALTH FOOD STORES
HUNGRY HOLLOW COOP 841 Chestnut Ridge Rd (Rte 45), Chestnut Ridge 356-3319 •
HungryHollow.org
The Hungry Hollow Coop is dedicated to providing biodynamic and organ foods and products that promote health in indi- viduals and the local and worldwide environment.
PLEASANT STONE FARM 130 Dolson Ave., Middletown 7 Liberty Square, Ellenville 343-4040 •
PleasantStoneFarm.com
Visit our health food store and apothecary with over 200 herbs. We specialize in foods for people with allergies (gluten-free, dairy- free etc.). Try our organic cafe. See ad, page 26.
naturalawakeningsro.com
LIFE COACHING
MY VOICE OF TRUTH COACHING Stephanie Gagos 914-419-8323 •
myvoiceoftruthcoaching.com meetup.com/findingyourvoiceoftruth
Learn to step out of the past and be in your present. Providing in- dividual coaching with an em- phasis on emotional healing and discovering your truth. Offering workshops and healing circles.
SHEILA PEARL, M.S.W. AND CERTIFIED LIFE COACH Mind-Body-Spirit
Connections...to Awaken & Take Action NY/NJ offices & phone sessions 201-303-5990 •
SheilaPearl.com info@LifeCoachSheila.com
Relationship Guru Sheila Pearl is a trained Clinical Social Worker, Family Therapist and Certified Life Coach. With over 25 years experience, she integrates thera- peutic awareness and skills with current coaching techniques.
MASSAGE
BIRCHWOOD MASSAGE Massage Therapy at Birchwood Center 85 S. Broadway, Nyack 358-6409
Offered in two serene, beautiful treatment rooms. Our NYS Licensed Thera- pists have a belief in the healing power of touch to address each client’s body
structure and special needs.
STILLPOND MASSAGE THERAPY Ron and Bethany Mutone, L.M.T. 783-0343 •
StillpondMassage.com
Stillpond Massage Therapy is a therapeu- tic massage practice located in Monroe. Since 1998, entire fam- ilies have come to Still-
pond for relief of muscular pain. See ad, page 5. NATURAL CHILD CARE
BLUE BIRD NATURAL CHILD CARE Chestnut Ridge 598-5970
bluebirdchild.com
Ages 2 and up. NYS Licensed, insured, organic meals, media- free, gardening,
play ground, sand box, natural toys and more... Most toys and furniture custom built locally by AE Wooden Toys.
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