Advanced Belly Dance – 8-9pm with Na’ila, Sherry Coffey. Etudes de Ballet. 3285 Pine Ridge Rd, Naples. 593-8280, 768-5575 or BellyDanc-
eSWFL.com.
wednesday
Laughter Yoga Cape Coral – 8:30-9:15am. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park. 4818 Tarpon Crt, Cape Coral. Linda Minsky 917-655-1020.
Food Addicts in Recovery Anonymous (FA) – 9am. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congre- gational Church. 15300 Tamiami Trl N, Naples. Nancy 352-0527.
Tai Chi and Qigong for Wellness – 9-10am. Learn from expert instructor Mike Sipala. Happe- hatchee Center, Estero. 200-1933; sipalataichi@
hotmail.com.
Yoga – 9:30am and 5:45pm. All levels with Jennifer Hall/am and Flexibility with Nancy Loughlin/pm. $10-$15. Alive & Well. Ft. Myers. 226-9355 or
AliveAndWellCenter.com.
Yoga Multi Level – 9:30-11am with Susan Carter. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Walking Tours of the Naples Historic District – 10am. 1st. $15/non-members; $10/members. Naples Historical Society. RSVP 261-8164.
Gentle Yoga – 10-11am with Raquel. Focusing in the breath. $10pp. Adult class. Outside The Box- Studio 1610 Trade Center Way #4, Naples. 272- 6152; 566-2284;
OutsideTheBox-Studio.com.
Cocohatchee River/Wiggins Pass Estuary Kayak Tour – 10am-1pm. $40. Birds, dolphin and other crit- ters. Includes equipment and Fla. Master Naturalist Guide. GAEA Guides. N. Naples. 694-5513.
Beginners Yoga Course – 11:30-12:50pm with Kandy Love. Immediate benefits experienced. Five- week series $60. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Mastermind Group – 12-1:30pm. Learn principles of Napolean Hill’s Think and Grow Rich. BYO lunch. Church of Spiritual Light. 1939 Park Mead- ows Dr, #1, Ft. Myers. RSVP: Jazz 772-332-3889.
Farmers’ Market – 2:30-6:30pm. Local farmers, bread and cake bakers, and more. St. Monica’s. 7070 Immokalee Rd, Naples.
StMonicas.org.
Nordic Pole Walking – 5pm. Exercise for every- one. Burns 46% more calories over just walking. Introduction and class. Naples Beach. 14th Ave S. 784-5086.
Tai Chi and Qigong for Wellness– 5:30-6:30pm. Learn from expert instructor Mike Sipala. White Dragon Kung Fu Center. 10265 N. Tamiami Trl. Naples. 200-1933;
sipalataichi@hotmail.com.
Wonder Whirl Hoop Circle – 5:30-6:30pm. BYO hoop or borrow one of our. Rainbow Lotus Room. 2025 Fowler. Ft. Myers.
WonderWhirl@yahoo.com.
Yoga – 5:45-7pm. For weight loss, fitness, toning, strength, and flexibility. $15. Alive and Well Holis- tic. 9250 College Parkway. Ft. Myers. 226-9355.
Men’s Weekly Group – 6-7pm with David Essel. Men can become more alive, powerful and honest with themselves and others. Free/confidential. Lotus Blos- som Clinic. Ft Myers. 277-1399;
TalkDavid.com.
Gyrokinesis®Class – 6-7:30pm with Elise Kaplo- vitz combining yoga, Pilates, dance, Tai Chi and energy work. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Pilates Reformer Class – 6:30pm. Beginners wel- come. $20 per class or 5-classes $75. (Puh-la-teez) Pilates Studio. 9101 College Pkwy, #206, Ft. Myers. Appt only 225-8899;
PilatesFtMyers.com.
Meditations and Prayers for World Peace – 7- 8:15pm. $10. Naples Unity Church. Fireplace Room 2000 Unity Way, Naples 567-9739 or info@Medi-
tationInFortMyers.org.
Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey 229-6771. Family Birth Center. 2930 Immokalee Rd, Ste B, Naples. 594-0400.
Open Healing Night – 7:30pm. Experience differ- ent healing modalities each week. Center of Eternal Light. 260 Professional Place, N. Ft Myers. 599- 4700;
CenterOfEternalLight.com.
Spiritual Development – 7:30pm with Jennie Martin. Empower yourself; heal your soul; manifest dreams; and open your intuition. Masters of Healing and Light. Ft. Myers. 939-3201 or
MastersHNL.net.
Laughter YogaFt. Myers – 7:30-8:30pm. Laughter and gentle movement. BYO towel. Free. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. Debbie Dunlop 677-7017.
thursday
Tai Chi and Qigong for Wellness – 8-9am. Learn from expert instructor Mike Sipala. Pelican Bay
(residents only), Naples. 200-1933; sipalataichi@
hotmail.com.
Sampoorna Yoga – 9:30am. And meditation with Stephanie Suva. $10-$15. Alive & Well. Ft. Myers. 226-9355 or
AliveAndWellCenter.com.
Gentle Basic Hatha Yoga – 9:30-10:45am with Donna Hands. No class 7/8. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 248-4741.
Power Yoga – 9:30-10:45am with Barbara King. Vinyasa class based on teachings of Baron Baptiste. All welcome. BYO mat. Love Yoga Center. 4949 Tamiami Trl N, #204, Naples. 692-9747.
Yoga Multi-Level – 9:30-11am with Kandy Love. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Norris Garden Tours – 10am. 1st and 3rd. $8/pp; $5/children under 12; and members/free. Naples Historical Society. 261-8164.
Coconut Point Green Market – 10am-2pm. 11/4- 4/28. Buy local, eat fresh at the farmer’s market. Coconut Point Mall. Parking lot adjacent to Panera, Estero. 249-9480,
GreenMarketFlorida.com.
Sea Turtles: A Journey of Survival – 11am-12pm. Join a Park Ranger and learn how you can increase sea turtles’ odds of survival. Barefoot Beach Pre- serve. Meet at Learning Center. Bonita. Info 252- 4024 or 252-4060.
Prenatal Pilates Equipment Class – 4:30pm. Maintain strength and flexibility. Beginners wel- come. $20/per class or 5-classes $75. (Puh-la-teez) Pilates Studio. 9101 College Pkwy, #206, Ft. Myers. Appt only 225-8899;
PilatesFtMyers.com.
Integrative Relaxation in the Amrit Method – 5:30- 6:30pm with Peggy Sealfon, De-stress through Yoga Nidra. $15 or 4 for $50. Anahata. 945 Central Ave, Naples. 821-2266;
CD.StonewaterStudio.com;
Peggy@StonewaterStudio.com.
Pilates – 6pm. Strengthen your core with Sandy Talaga. $10-$15. Alive & Well. Ft. Myers. 226-9355 or
AliveAndWellCenter.com.
Yoga Multi Level – 6-7:30pm with Kandy Love. Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Sierra Club General Meeting – 6:30pm. 1st. Col- lier County. Held at Happehatchee Center. 8791 Corkscrew Rd, Estero. Call ahead for gate code. 206-4393.
Spiritual Empowerment – 6:30pm with Rev. Nadine. Center within and find joy of your spiritual growth. The New Church of SWFL. 10811 Sunset Plaza Cir, #401, Naples. 481-5535.
natural awakenings
November 2010
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