passion. All welcome. 6340 Napa Woods Way, Naples. Info, 455-6553,
uunaples@earthlink.net or
UUNaples.org.
Unitarian Universalist Church of Ft. Myers Sun- day Service – 10:30-11:30am. All welcome. 13411 Shire Lane, Ft. Myers. 561-2700 or
UUCFM.org.
Meditation and Discussion – 11am-1pm. All wel- come. Hosted by Breaking Bread Sangha, a Bonita Buddhist Community. Bonita Springs. 992-0074.
Project Innovation Through Collaboration – 11:30-4pm. 4th. Gathering spot for sharing skills, talents, knowledge and more. Free. Nita’s Sweet Bean Café. 1870 Clayton Ct, Ft Myers Katelyn Gravel 239-634-8696;
katelyn.gravel@
gmail.com.
Reiki for Women – 12pm-5pm. Strengthen and replenish your energy and reduce stress with this gentle, hands-on healing art. Happehatchee Cen- ter. 8791 Corkscrew Rd, Estero. Info/appt Jackie 992-0956.
Rissho Kosei-kai Buddhism – 1:45-3:45pm. 2nd & 4th. New Buddhist Dharma Center held at Unitarian Universalist Church. Classroom 2, 13411 Shire Ln. Ft. Myers. Info: Mary Tracy 292-3182, sigman101@
yahoo.com.
Drum Circle – 6-9pm. 1st and 3rd. Dancers; drummers; hoopers; everyone welcome. BYO snacks, beverage, chairs and instruments. Under the pavilion. Centennial Park. Ft Myers. Meetup. com/Lee-County-Drum-Circle/boards/view/viewt hread?thread=9767280.
Food Addicts in Recovery Anonymous (FA) – 6:30pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Cape Christian Fellow- ship. 2110 Chiquita Blvd, Cape Coral. 338-5948.
Buddhist Meditation in Cape Coral – 6:30- 7:45pm. $10; Center for Spiritual Living 406 S E 24th Avenue Cape Coral, Fl 33990 info@
MeditationInFortMyers.org or 567-9739.
Mindfulness Meditation – 6:30-8:30pm. Sitting and walking meditation in the Thich Nhat Hanh tradition. Donations accepted. Bala Vinyasa Yoga Studio. 6200 Trail Blvd, Naples. For information:
FloridaMindfulness.org.
Creators Circle – 7:30pm. Powerful circle of fo- cusing on manifesting / creating. Center of Eternal Light. 260 Professional Place, N. Ft Myers. 599- 4700;
CenterOfEternalLight.com.
monday
Sampoorna Yoga – 9:30am. And meditation with Stephanie Suva. $10-$15. Alive & Well. Ft. Myers. 226-9355 or
AliveAndWellCenter.com.
Chair Yoga – 9:30-10:30am with Joann Bishop. Stretching, strengthening, breathing and relaxing. 5-classes $45. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Tai Chi and Qigong for Wellness – 9:30-10:30am and 10:45-11:45am. Learn from expert instructor Mike Sipala. Pelican Landing (residents only), Naples. 200-1933;
sipalataichi@hotmail.com.
Hatha Yoga: All Levels – 9:30-10:45am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 248-4741.
Shell Creek, Peace River or Alligator Creek, Punta Gorda Kayak Tour – 10am-1pm. Transition from fresh to salt water. $40 includes equipment and Fla. Master Naturalist Guide. GAEA Guides. Punta Gorda. 694-5513.
Gyrokinesis® Class – 1-2pm with Elise Kaplovitz
combining yoga, Pilates, dance, Tai Chi and energy work. $16. Health & Harmony Center. 15951 Mc-
Gregor Blvd, Ft. Myers. 433-5995.
Tofu Crew: Teen Group Meet-up – 5-6pm Vegan and Vegetarian teen group interests: cooking, shar- ing experiences and more. $5 donation. Outside The Box- Studio 1610 Trade Center Way #4, Naples. 272-6152;
OutsideTheBox-Studio.com.
Yoga Basics – 5:15-6:45pm with Sondra Mitchell. Asanas and breathing practices in Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Tai Chi and Qigong for Wellness – 5:30-6:30pm. Learn from expert instructor Mike Sipala. White Dragon Kung Fu Center. 10265 N. Tamiami Trl, Naples. 200-1933;
sipalataichi@hotmail.com.
Therapeutic Yoga – 5:30-6:30pm. $15. Anahata Holistic Healing & Spiritual Center. 945 Central Ave, Naples. Info 775-324-4825; 4Integrative-
Therapy.com.
Happy Hour Yoga – 5:45pm with Shakti Joy. Relax, Let go and just be happy. $12. Yoga Studio 210 Del Prado, Cape Coral. 233-3168;
ShaktiJoy.info.
Yoga and Meditation – 6-7:30pm with Carla Olla. Mixed level. Open the body, followed by vari- ous forms of meditation. Love Yoga Center. 4949 Tamiami Trl N, #204, Naples. 692-9747.
Flowing With Peace – 6:15-7:15pm. Relax, stretch and meditate, say “No” to stress and “Yes” to peace. $5. Outside The Box- Studio 1610 Trade Center Way #4, Naples. 272-6152; OutsideTheBox-
Studio.com.
Yogagenics™ – 6:30-7:45pm. Reduce stress and improve health exploring ancient arts of yoga, breathing and opening flow of energy. All levels. $48/six weeks or $10/class. Veterans Community Park. Register: 566-2367.
Art of Allowing Meetup – 6:30-8:30pm with
Pain-free AquaticExercise
Swim Lessons Sylvia Aizpurviete
M. Ed. in Rehabilitation Burdenko Method Master Trainer
Holistic Aquatic Therapy & Wellness
239.860.6625 PHONE
413.677.3400 FAX
sylveraqua.com
sylveraqua@gmail.com natural awakenings November 2010 61
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