contents 12
5 newsbriefs
12 ecobriefs 14 healthbriefs 16 wisewords
14 28
24 greenliving 26 inspiration 28 healthykids 30 healingways 32 fitbody 34 consciouseating 36 naturalpet 39 calendar 44 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 847-858-3697 or email
info@NAChicagoNorth.com. Deadline for ads: the 10th of the month.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to:
Editor@NAChicagoNorth.com. Deadline for editorial: the 5th of the month.
CALENDAR SUBMISSIONS Email Calendar Events to:
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REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
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www.NAChicagoNorth.com natural awakenings October 2010 3
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 A CONVERSATION WITH JIM HIGHTOWER Acclaimed Columnist, Commentator and Populist
by Ellen Mahoney
20 BE A CLIMATE HERO Act Up. Act Now. by Bill McKibben
26 ECO-FILM PICKS Movies With a Message Worth Watching
28 BE AFRAID, BE VERY AFRAID... Learn How to Avoid The Real Goblins by Melinda Hemmelgarn
30 BETTER BREAST HEALTH
Make Prevention a Daily Habit by Beth Davis
32 EXERCISE FOR SPINE HEALTH
Smart Training Beats Back Pain by Michael Curran
34 ON THE VEGAN TRAIL Why People Are Putting More Plants on Their Plates
by Kristin Ohlson
36 PUMPKIN FOR PETS by Morieka V. Johnson
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