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FRIENDLY-USER GUIDE NATURAL AWAKENINGS MAGAZINE


Welcome... Let’s get started!


Publisher’s Letter – Each month, Publisher Peggy Malecki shares her thoughts on the featured monthly topic. She’ll offer her en- tertaining and informative perspective with a nod to stories from her own experience.


News Briefs – Local and national news keeps you up to date on cutting-edge perspectives in the fields of natural health, alternative medicine, fitness and related fields. We wel- come everyone’s contributions of newsworthy information.


Health Briefs – Timely news items introduce and hook you up with the latest treatments and tools for specific health and wellness concerns. They include practical tips that you can use today to advance a healthy living lifestyle.


Global Briefs – The rain forest is half a world away, yet our health depends upon its health. This department keeps you wired with rel- evant current events and opportunities for action vital to our planet’s well-being.


Community Spotlight – Articles packed with insight into local businesses and healing arts practitioners show they can be of service to you and your loved ones. You’ll be amazed by the level of knowledge and expertise right here in our local communities in Lake and northern Cook counties!


Healthy Kids – Our children’s health is paramount. This column helps parents and


2 Monmouth/Ocean


...to the northern Chicagoland area’s newest healthy living magazine! We’re de- lighted to be here and want to make it easy for you to use and benefit from this new resource and community builder. From the photos selected for our eye-catching covers to the appealing editorial throughout, you’ve discovered the perfect guide to a healthier and more balanced life for you and your family. Each month, Natural Awaken- ings’ advertisers and authors provide a helping hand along your personal path to wellness and creative self-expression.


caretakers make wise decisions in protecting your children’s health and well-being.


Natural Pet – We love to see our family pets active and thriving. Surprising alternative therapies, nutrition ideas and resources open new possibilities.


Fit Body – We all know that exercise and physical fitness are essential. The trick is finding the right options for you. We will sup- ply fresh windows of thought that can help get you moving.


Healing Ways – Turn here to learn about therapies and modalities both new and tradi- tional, all focused on enhancing the body- mind-spirit connection for optimal well-being.


Inspiration – Spreading light and encouraging positive perspectives, this column is a beacon that spotlights our interconnections with Nature, Spirit and community.


Wise Words – Exclusive interviews with renowned national and international leaders, experts and authors offer lively dialogues on topics both current and timeless.


Feature Articles – Interesting, informative, often exclusive articles take advantage of Natural Awakenings’ national scope and local interest in our community. You’ll want to read them all.


Calendar of Events – There’s so much to do in the northern Chicagoland area. Check out the exciting classes, weekend workshops and special events that pop up each month.


www.awakemona.com


Classified Ads – Classifieds are an inexpen- sive way to let readers know what you have to offer and search for additional help for your business. They’re a great source to locate “that’s exactly what I need” types of services, products and opportunities.


Community Resource Guide – Here’s a quick reference to the best health and wellness resources in the northern Chicagoland area. It’s a quick way to find gifts of health and fun for yourself or others.


Display Ads – Our advertisers are the abso- lute best! They not only make this magazine possible, but are the nicest people in town. Please patronize them and tell them you saw their ads in Natural Awakenings.


Distribution Locations – Please ask for Natu- ral Awakenings at every business you visit, and support our distributors with purchases. Our distributors are just as important as our advertisers and readers. All three are essen- tial elements of the wider community we seek to cultivate for the benefit of all.


Thank you for reading, supporting and contributing to Natural Awakenings. We’re glad you’ve joined us in rousing a real natural awakening of Lake and northern Cook counties. Feel good, live simply, and laugh more!


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