Vivid Image to name top officer Vivid Image in Woodfin will again name its Police Officer of the Year
during a presentation Aug. 17 at Woodfin Town Hall. A number of local businesses have contributed prizes to the honored
officer, including Bavarian Restaurant, Curras Nuevo Cuisine, Green Outdoors Nursery, Studio B Custom Framing, TJs, Jimmy’s Automotive Center, Frank’s Roman Pizza, World’s Best Carrot Cake, Bellagio Bistro, Citizen’s Hardware and Vivid Image. Other businesses wanting to donate can contact Stew Auten at Vivid Image at 254-1996.
senl Summer offers a perfect opportuni-
ty to enjoy a bounty of delicious, fresh fruits. Like other plant foods, fruits are packed with vitamins, minerals, enzymes and antioxidant compounds
known as phytochemicals. Tese health-promoting agents help
protect plants from environmental haz- ards, including insects, fungi and ultra- violet radiation from the sun. Although
Come as you are.
If you are saying to yourself, “As soon as I lose weight, look good in tights or touch my toes, I am going to try yoga” –
Don’t hesitate! You are the very one we are hoping to serve.
Worship schedule change for WUMC
Weaverville United Methodist
Church will hold Sunday School at 9 am, worship service at 10 am and lemonade on the lawn at 11 am throughout the month of July. Te church is located in downtown Weaverville.
–PLANTS SALE– all
25%
the human body isn’t capable of producing many of the natural com- pounds found in plants, we can enjoy their protective benefits by consuming a variety of fruits, vegetables, legumes and grains. When the weather is hot and sunny,
eating a serving of chilled fruit can be satisfying and refreshing. It’s an easy and inviting way to improve your health and nutrition. Summer picnics and barbecues
wouldn’t be complete without a few slices of ice-cold watermelon. Te juicy, red fruit is rich in citrulline, a compound that is converted to an amino acid known as arginine in the body. Arginine offers a number of im-
1 Florida Avenue, Weaverville – Across from the Well-bred Classes Every Day / Every Level See Schedule at www.WeavervilleYoga.Com or Call 348.4171
Let us take care of your family
portant cardiovascular benefits. Be- cause it helps enhance blood flow and lower blood pressure, it’s been used as a natural remedy in the treatment of hypertension, erectile dysfunction and peripheral vascular disease. If you love the flavor of sweet, suc-
culent pineapple, it’s a great time to treat your taste buds. Pineapples are rich in bromelain, an enzyme with po- tent medicinal properties. In laboratory studies, bromelain
We’ve been taking care of Weaverville’s pharmacy needs for over 100 Years…
has been found to inhibit the growth and spread of cancerous cells in tissues of the breast, lung and skin. Te en- zyme’s anti-inflammatory and pain- relieving actions make it an effective natural remedy for the treatment of arthritis and tissue damage caused by burns, muscle strains and surgical in- cisions. If you want to boost your brainpow-
Spa and Salon an Our practice makes perfect!
Call for an appointment
828-645-8525 Now participating with MedCost
www.weavervilletribune.com
201 Flat Creek Village Drive • Weaverville, NC I-26, Exit 17 (next to N.Windy Ridge Elementary School)
645-3087 •
weavervilledrug.com 3 North Main St. Weaverville • M–F: 9 to 6:30, Sat: 9 to 4 828.645.2529 three south main street
weaverville nc 28787
3 N. Main St. Weaverville, NC 28787
off plants 828-645-4447 Summer fruits packed with nutrients
er this summer, eating more blueberries may be a step in the right direction. Natural compounds in the colorful fruit can help prevent – and even re- verse – age-related memory decline. Some experts speculate that these
beneficial compounds may even stimu- late the growth of new brain cells. Like blueberries, cherries are rich in
anthocyanins and other natural com- pounds that help alleviate pain and swelling related to arthritis and gout. In animal studies, anthocyanins from cherries reduced painful inflammation significantly better than aspirin and other non-steroidal anti-inflammatory medications. For athletes and weekend warriors,
cherries make an excellent post-exercise snack. Phytochemicals in the tart, tasty fruit help refuel tired muscles, reducing muscle soreness and weakness follow- ing strenuous workouts. Eating a handful of cherries before
bedtime may help you sleep better. Te cherry is one of the few food sources of melatonin, a compound involved in the regulation of the body’s natural sleep- wake cycle. As long as you’re shopping for fresh
fruit, be sure to pick up some grapes. Red grapes are particularly rich in two beneficial phytochemicals: resveratrol and quercetin. Resveratrol is well known for its abil- ity to enhance cardiovascular health.
Te plant compound not only im- proves blood flow to the heart and brain, it helps prevent the formation of blood clots that can lead to heart at- tack and stroke. Other healthy living tips can be
found by talking to the staff at Weav- erville Drug Company, located in downtown Weaverville.
Do You
Like Your Smile? We create
beautiful smiles!! 27 years experience
Steven R. Adams D.D.S., P.A.
Restorative, Cosmetic, Implant & Preventitive Dentistry
26 Reynolds Mountain Boulevard Asheville, NC • 828.658.2100
310 Weaverville Highway, Asheville
Your Hometown Pharmacy for over 100 years 645-3087 July 15 - July 21, 2010 - THE TRIBUNE 3
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