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COLOR Police catch CVS robbery cont... Continued from page 1


phens said. Oxycontin is a brand of Oxy-


codone, a semi-synthetic pain re- lieving opioid similar to morphine and codeine. “Tese officers did a fantastic


job in identifying and arresting the suspect in such a short amount


of time, recovering the drugs and keeping them out of the hands of others,” Stephens said. “Keeping Weaverville safe is our top prior- ity. People need to understand that we have dedicated officers that are going to do everything we possibly can to prevent the crime before it happens, but when it does, we are


senl With all the disadvantages


that have appeared during this economic downturn, there seems to be an advantage when it comes to a worker’s health.


It appears that employees are choosing healthier options for lunch and taking fewer smoking breaks during the workday. Forty-seven percent of workers


Come as you are.


If you are saying to yourself, “As soon as I lose weight, look good in tights or touch my toes, I am going to try yoga” –


Don’t hesitate! You are the very one we are hoping to serve.


going to work hard to apprehend the suspects.” Stephens also credited the CVS


staff for supplying useful details of the suspect. As of Monday (July 19), Gentry,


25, remained in the Buncombe County Detention Center under a $70,000 bond.


–PLANTS SALE– all


25%


say they have been making their own lunches more often, ac- cording to a CareerBuilder sur- vey that questioned 4,498 U.S. employees. Packing a lunch for the workday helps workers make smarter eating choices and aids in lowering their spending costs. When you prepare your lunch, you are probably more likely to grab a vegetable or fruit to go with your meal. Fast-food op- tions tend to contain more fat, sugar or sodium. When looking at smoking


1 Florida Avenue, Weaverville – Across from the Well-bred Classes Every Day / Every Level See Schedule at www.WeavervilleYoga.Com or Call 348.4171


Let us take care of your family


tendencies, 44 percent of work- ers who smoke say they are more likely to quit during this economic downturn. The good news for a healthier lifestyle: 21 percent of employees have decreased their daily smoking and 20 percent have decided to quit. “Economic stress over the last


year has caused some workers to ref lect on their habits, and many of them have turned to healthier routines,” says Rosemary Haef- ner, CareerBuilder’s vice presi- dent of human resources. “In addition to helping cut personal costs, employees who limit their smoking and lunching out hab- its are taking better care of their overall health. “This type of ‘better-for-you’


We’ve been taking care of Weaverville’s pharmacy needs for over 100 Years…


behavior can be encouraged by companies who implement wellness programs, healthy liv- ing challenges or smoking ces-


Spa and Salon an Our practice makes perfect!


Call for an appointment


828-645-8525 Now participating with MedCost


www.weavervilletribune.com


201 Flat Creek Village Drive • Weaverville, NC I-26, Exit 17 (next to N.Windy Ridge Elementary School)


645-3087 • weavervilledrug.com 3 North Main St. Weaverville • M–F: 9 to 6:30, Sat: 9 to 4 828.645.2529 three south main street


weaverville nc 28787


3 N. Main St. Weaverville, NC 28787


off plants 828-645-4447 People eating healthier at work


sation support.” With the increased workload


in companies, it is difficult for employees to find the time to take a lunch break. Thirty-two percent of respon-


dents say they take a 30-minute break, while 5 percent only take a lunch for less than 15 minutes. Some employees never have a lunch break, while others eat at their desks. Of those who manage to take a


break from their workload, some workers decide to do multiple tasks during their lunchtime: hanging out with co-workers, running errands, doing work, walking, shopping or doing a workout. When it comes to smoking


breaks, most workers (78 per- cent) take about 10 minutes to step outside for a cigarette. The majority of employees (70 per- cent) say their day usually con- sists of three smoke breaks, but 12 percent report taking at least five smoke breaks per day. Although many workers are


making healthier choices in this job market, some employees may be experiencing the opposite effect from the stress of larger workloads and increased pres- sure. In order to maintain a good


work ethic, employees should take a break from their desk for lunch. It could help recharge their batteries in order to remain focused throughout the day. Another way to recharge your


batteries is to stop by Clay Salon and Spa in Weaverville, located on Main Street.


Do You


Like Your Smile? We create


beautiful smiles!! 27 years experience


Steven R. Adams D.D.S., P.A.


Restorative, Cosmetic, Implant & Preventitive Dentistry


26 Reynolds Mountain Boulevard Asheville, NC • 828.658.2100


310 Weaverville Highway, Asheville


Your Hometown Pharmacy for over 100 years 645-3087 July 22 - July 28, 2010 - THE TRIBUNE 3


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& Advice for a beter life!


s W el


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