bookinview
Energy Medicine for Women
I
by Donna Eden (Reviewed by Gwenn Bonnell)
n the ground-breaking book, Energy
Medicine for Women, Donna Eden
shows women simple techniques to manage hormones by managing the body’s energies. From PMS to meno- pause, high blood pressure to depres- sion, adrenal fatigue to weight gain, Donna offers solutions to women’s health issues that often stump the tradi- tional medical community. The first two chapters introduce the basic energy systems, including the chakras, the meridians and the aura, along with daily routines designed to help your body learn how to cope with life’s daily stresses, prevent illness, pro- mote self healing, and boost energy and vitality. The following chapters hold gems
that every woman will find fascinating: Hormones, menstruation, sexuality, preg-
hunger, and boost metabolism). Donna blends her compassion with her profound knowledge of how the female body functions as an energy system to create the self-help book on the subject of women’s health. Literally hundreds of techniques are revealed that have been tested on over 8,000 women and thousands of men (men have hor- mones too). What’s really impressive is how easy it is to learn these techniques, and how they only take minutes to boost your health and vitality. If you are look- ing for methods that are empowering, non-invasive, free of charge and avail- able at your fingertips, Energy Medicine for Women is a must.
nancy and fertility, menopause challeng- es, and a number of ways to counteract weight gain (including ways to relieve PMS symptoms and hot flashes, turn off
Eileen O’Hara & Julie Stevens
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Gwenn Bonnell runs a weekly EFT and Energy Medicine Study Group in the Ft. Lauderdale area. For more informa- tion visit www.tapintoheaven.com/ events. See ad page 47.
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16
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Sharmila Melwani
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