Inside This Issue
Contents
Departments
News briefs
6
14
Natural Medicine Update
Shawn M. Carney, ND
Genetically Modified Organisms
8
(GMOs)
What You Need to Know
Prescription for Living
Bernie Siegel, MD
Erika Cappelluti, MD
11
14
Healthy Family
Dr. Lauren Gouin, ND
18
Supplements101
Trans Fats
20
The Good, The Bad & The Ugly
KnowyourHerbs
Dr. Steve Oberle, DC,MS
22
Lisl Meredith Huebner
22
32
MovementasMedicine
Jade Teta, ND & Keoni Teta, ND
34
7 Myths About Healthy Cooking
Cholesterol
Terry Walters
Desmond Ebanks, MD
39
25
Nutmet Nuggets
40
Paws and Listen
25
Deborah Ravenwood
43
Are You Skinny Fat?
Jade Teta, ND & Keoni Teta, ND
Community Resources
30
44
Community Calendar
48
NaturalPlanet
Deb Percival
54
4 NaturalNutmeg www.naturalnutmeg.com
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