seven simple steps to feel more energetic, look E. Chatham St. (above Anna’s Pizzeria, corner of
advancedhealthcaresolutions.org.
healthier, live longer and improve the quality of Salem and Chatham streets), Apex. (919) 267-9264;
Everything You Wanted to Know About
your life. Find out which steps you can take now and
info@yogagardennc.com.
Acupuncture. 6:30-7:30pm. You have heard about
how to integrate them into your daily life. Presented
Fibromyaligia and Chronic Fatique. 6:30- acupuncture and wondered if it can help you. Now
by Quinn Takei, Doctor of Oriental Medicine (NM)
8:30pm. Dr. John Schmitt, DC, one of the area’s is your opportunity to learn the basic principles
and Licensed Acupuncturist. Free. Cameron Village
foremost alternative health practitioners, successful of acupuncture and how and why this medicine
Regional Library, 1930 Clark Ave., Raleigh; (919)
in using natural means to treat chronic illness and can safely and effectively treat many ailments and
856-6703;
www.TheCenterNHS.com.
health conditions for over 27 years, will discuss disorders. See what it can do for you. Presented by
Introduction to Woodworking and Furniture the following: How did I get it? How can I control Quinn Takei, Doctor of Oriental Medicine (NM)
Building. 7-9pm. An overview of the methods, it? What different foods/substances may have led and Licensed Acupuncturist. Free. Cameron Village
tools, materials and skills involved in the design, to these aliments? What nutrients are essential to Regional Library, 1930 Clark Ave., Raleigh; (919)
construction, and finishing of wood furniture for counter the symptoms? Free. Held at Earth Fare - 856-6703;
www.TheCenterNHS.com.
the home. Presented by Vernon Little, a professional Briar Creek, 10341 Moncreiffe Road, Raleigh. Call
builder of custom homes and fine furniture. $25. to pre-register, (919) 433-1390.
THurSdAy, FebruAry 25
Durham Academy Upper School; 3130 Pickett Acupuncture and the Basics of How and Why
Road, Durham;
www.da.org.
SATurdAy, FebruAry 20
It Works. 7:30-9pm. Have you heard about the
Teachings of Abraham-Hicks Workshop. 10am- benefits of acupuncture and might like to try
THurSdAy, FebruAry 18
3pm. Rev. Denise will present an interactive and it, but you aren’t sure how it works and what it
Hayti Heritage Film Festival. Through Feb. 21. experiential workshop to explore the Law of can treat? Fran Ammons, L.Ac., will explain the
Formerly known as the Black Diaspora Film Fes- Attraction and the importance of emotions, and ABCs of this centuries-old practice, demonstrate
tival, the Hayti Heritage Film Festival showcases provide tools and techniques to effect positive its administration and share exactly how it helps
the diverse works of and about people of African change in every area of your life. $35. Register a multitude of ailments. If you or someone you
descent. Hayti Heritage Center, 804 Old Fayetteville during service on Sundays or Wednesdays; by know has been curious about whether acupuncture
St., Durham;
www.hayti.org. phone, (919) 859-2249; or by email to cslraleigh@ is something to try, come to this workshop.
Book Discussion: Traveling With Pomegranates.
gmail.com. The Center for Spiritual Living, I-440 Acupuncture and Skin Rejuvenation Center, 121
10-11:30am. See Feb. 11 listing for details.
Beltline and Jones Franklin Road, Raleigh/Cary; Edinburgh Drive, South, Suite 202, Cary; (919)
A Lenten Practice of Keeping a Mandala Journal.
(919) 859-2249;
www.cslraleigh.com/. 481-6777;
www.acupuncturenc.com.
2-4pm. See Feb. 16 listing for details.
Kangaroo Care Presentation. 6:30-8:30pm. Hear
FridAy, FebruAry 26
Prayer, Meditation and Contemplation: A New
compelling evidence behind how skin-to-skin
Wonderland Book Club. 10:15am-noon. People
Perspective. 7pm. Open discussion on moving
contact affects the mother-infant dyad, including
of the Book, by Geraldine Brooks. Free. To be held
beyond prayer and meditation to accelerate your
ways to enhance breastfeeding, bonding, and healthy
pursuit of truth and discover the most secret part of
brain development. Presented by Jessica Altemara.
at Cameron Village Library.
yourself. The booklet by Harold Klemp, Spiritual
For Families, 108 N. Fayetteville St., Liberty; (336) Spiritual Cinema: Fierce Grace. 7pm. The life
Wisdom on Prayer, Meditation, and Contemplation,
327-6884;
familymassage@gmail.com; www. of Ram Dass (Richard Alpert), author, 60s guru,
on which the class is based, will be yours as our
forfamiliesonline.com. spiritual teacher, cohort of Timothy Leary and
gift. Hosted by the Triangle Spiritual Experiences
author of “Be Here Now.” Begins as Ram Dass deals
TueSdAy, FebruAry 23
meetup group. Sponsored by Eckankar. Free. To be
with the effects of a massive stroke he suffered in
held at New World Coffee House, 4112 Pleasant
Assess Your Health with Hair Mineral Analysis. February 1997 that left him physically incapacitated
Valley Road, Raleigh; (919) 852-1550; www.
More than 94% of all dis-ease has been said to be and with impaired memory and speech. Join Rev.
eckankar-nc.org.
a result of a mineral deficiency or toxicity. The Denise for a discussion following the movie. Love
hair holds this valuable health information. It offering. The Center for Spiritual Living, I-440
A Pilgrimage in a Place … 7-8:30pm. Every
is a very revealing test that will give you a very Beltline and Jones Franklin Road, Raleigh/Cary;
conscious being is on a pilgrimage of sorts – an
personal health plan. Presented by Dotty Bryn of (919) 859-2249;
www.cslraleigh.com/.
individual journey back to remembering a sense
Transformation for Health. Sponsored by Denise
of oneness with the universe – connecting with
Open Mic Night with Alice Osborn. 7:30-9:30pm.
Souza of Body Symmetry. Free. Call to pre-register,
the Creator. The labyrinth is a sacred, circular
Come celebrate a night of words (prose or poetry) at
(919) 433-1390. Earth Fare – Briar Creek, 10341
pattern symbolic of our life journey, a metaphor
the first Raleigh-area NCWN-sponsored Open Mic
Moncreiffe Road, Raleigh.
for our spiritual journey. Our pilgrimage, using
night of 2010. If you’re interested in reading your
finger labyrinths, will take us spiritually inward
Supports for Your Spiritual Journey. Tuesdays work (five minutes or less), send Alice an email at
while allowing us to remain within the peace and
through March 16, 7-8:30pm. Do you yearn to
alice@aliceosborn.com. Suggested donation, $10.
safety of A Place for Women to Gather. Presented
discover who you are in relationship to the Creator? To be held at Calm and Sense, Glenwood Village
by Judy Homer. Suggested donation, $20. A Place
Do you yearn to discover a spiritual practice which Shopping Center, Raleigh.
for Women to Gather, 8380 Six Forks Road, #201,
speaks powerfully to you as an individual? We all
Raleigh; (919) 846-3601;
www.womengather.org.
perceive and experience God in different ways based
SATurdAy, FebruAry 27
on our spiritual type. Presented by Judy Homer. Art of Natural Color, 1 -3 pm. 1st in series of 4
FridAy, FebruAry 19
Suggested donation, $75. A Place for Women to Art of Natural™ Perkshops!—where faces learn to
Art-On-First. Reserve your spot today by registering
Gather, 8380 Six Forks Road, #201, Raleigh; (919) love their future. Discover how to identify your
at Art On First. $2 donation at the door for the meet-
846-3601;
www.womengather.org. face-flattering best colors, whether you are Warm
up and $3 to cover supplies used. Eye of the Eagle
or Cool, & how to match your perfect foundation.
WedNeSdAy, FebruAry 24
Arts, Clayton;
http://www.eyeoftheeagleart.com.
Presented by Barbara Carr Brossman of Nature’s
A Pilgrimage in a Place … 1-2:30pm. See Feb. 18 Face. $24 includes Perkbook. At Dancing Moon
Restorative Yoga Workshop. 5:30-7:30pm. A
listing for details. Books & Gifts, 1840 Wake Forest Rd.,Raleigh
gentle, deeply relaxing practice, ideal for recovery
from injury or illness, stress reduction, to compliment
The Acupressure Workshop. 6:30pm. Presenter
(dancingmoonraleigh.com). Series details at www.
an active practice or simply renew the mind, body
Marc Cutler, D.O.M., (N.M.), Dipl.Ac, L.Ac.
artofnatural.com Call or email to register: 919-845-
and spirit. We will use props such as blankets,
will be going over at-home Shiatsu (acupressure)
4385 or
barbara@naturesface.com.
bolsters and blocks to assist you in going deeper in
techniques to increase your health and decrease Quick, Easy Healthy Gluten Free Meals for
the asanas (poses). We will also use the breath and
your healing time. Join us to learn more about a Week. 2-3:30pm. Gather the inside scoop on
visualization techniques to assist you in restoring
how holistic healthcare can improve your health preparing a week’s worth of healthy meals in one
and surrendering in the asanas. This class will
and prevent future ailments. Please bring a partner day! We will learn how to plan, shop, cook and store
enhance any type of class you attend. All levels
to this workshop to help perform the techniques. these easy meals that everyone can enjoy. Rosie’s
welcome. $25. Located in historic downtown
Light refreshments will be served. Advanced Plate, 701 N. Person St., Raleigh. Call: 919-833-
Apex, above Anna’s Pizza at the corner of Salem
Healthcare Solutions, 8351 Standonshire Way, 0505, or visit:
http://www.RosiesPlate.com
& Chatham Streets. Yoga Garden of Apex, 101
Suite 101, Raleigh. R.S.V.P. to gmt.ahs@gmail.
Foundations Certificated Class Begins Thirteen
com; (919) 846-2239 by noon, Feb. 24. www.
natural awakenings February 2010 27
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