and expensive plastic surgery. Look up to 10 years fulfillment? Presented by Suzanne Ballantyne. $20
cornucopiahouse.org.
younger. You also get detoxified, maximizing your per session/$50 for all three. A Place for Women to
immune systems effectiveness during the cold/flu Gather, 8380 Six Forks Road, #201, Raleigh; (919)
TueSdAy, FebruAry 16
season. Fran Ammons, L.Ac., will demonstrate 846-3601;
www.womengather.org. Wellness Through Writing Series. 6:30-8:30pm.
this proven technology and explain science behind
Get Your Book Done! 10am-4:30pm. With Alice
Facilitator Megan Cutter will lead discussion,
the procedure. Start your new year right; feel and
Osborn and Dave Baldwin. If you are struggling to
writing prompts and answer questions about the
look great. Acupuncture and Skin Rejuvenation,
finish your book, you are not alone. It seems every
connection between writing and wellness. *Please
121 Edinburgh Dr. South, Suite 202, Cary; www.
writer, successful and aspiring, contends with the
note our usual ongoing date is the third Wed of the
acupuncturenc.com.
unending barrage of conspiring obstacles that
month. Special date for February. North Regional
SATurdAy, FebruAry 13
seem bent on thwarting every book project. While
Library, Raleigh. For more information, visit www.
it may seem that life is determined to stop you
cuttersword.com.
Healthy Cooking with Beans and Grains.
from getting your book done, things are often not Book Discussion: Traveling With Pomegranates.
2-3:30pm. Come learn the ins and outs of cooking
what they seem. Cost: $99. To register visit: http:// 2:30-4pm. See Feb. 11 listing for details.
beans and grains with Rosie’s Plate. We will learn
getyourbookdone2.eventbrite.com/.
the proper way to cook these healthy ingredients and
A Lenten Practice of Keeping a Mandala Journal.
find new ways to enjoy them in easy everyday meals.
Design It! Build something that does something. 7-9pm. Learn the discipline of drawing a mandala
Rosie’s Plate, 701 N. Person St., Raleigh. Call: 919-
Join us for a hands-on, minds-on day of tinkering, and journaling to open you to spiritual insights.
833-0505, or visit:
http://www.RosiesPlate.com
creating, building and inventing. Activities will Participants need not be artistic. Bring colored
include spin art, a take-apart station, contraptions pencils or crayons. Journal provided. We will meet
Weight Loss and Detoxing Seminar. 10am. Are
workshops and a KEVA building challenge. This at the beginning of Lent to learn the process and
you like most Americans – do you make Nrew
all-day festival is for anyone with a curious mind. again after Easter to share process. Presented by Rev.
Years resolutions ever year but only stick with them
Museum of Life and Science, 433 W. Murray Nancy Huslage. Suggested donation, $30, includes
for a couple of weeks? Still struggling with a few
Ave., Durham; (919) 220-5429, ext. 313; www. materials. A Place for Women to Gather, 8380 Six
pounds? Get healthy, and lose weight by removing
lifeandscience.org/events. Forks Road, #201, Raleigh; (919) 846-3601; www.
toxins. Participants will learn their “body types”
womengather.org.
and why they have not lost the pounds that they
SuNdAy, FebruAry 14
have tried to lose in the past. Presented at Advanced
A Chocolate Affaire Fundraiser for Cornucopia
WedNeSdAy, FebruAry 17
Healthcare Solutions 8351 Standonshire Way, Suite
House. 2-5pm. The 11th annual event at UNC’s Sharing Your Life Story, a Memoir Class with
101, Raleigh. Seating is limited, R.S.V.P. to gmt.
Carolina Club at the George Watts Hill Alumni Alice Osborn. Through March 24, 2-4pm. We all
ahs@gmail.com; (919) 846-2239 by noon, Feb. 12.
Center, featuring desserts and chocolates, wines have a life story inside of us, but many times we
www.advancedhealthcaresolutions.org.
and other beverages contributed by more than 25 feel that what we have experienced is not relevant
Creating the Changes You Want in Your area restaurants. Silent and live auctions raise funds or important. Learn how to harness the power of
Life and Letting Go of What You Don’t — A to maintain free programs and services for anyone your stories for future generations. Apex residents,
Journey of Discovery and Conscious Practice. affected by cancer – patients, survivors, families, $13; non-residents, $18. Seniors only, 55 and up.
Second Saturdays, through April 10, 10am-noon. friends and caregivers. Music by The Swinging Apex Community Center, 53 Hunter St., Apex;
Battle habits that block a successful, healthy Chads. With special guest WRAL-TV anchor Pam (919) 249-3402.
or meaningful life. Are any of your habits or Saulsby. $60 per person. Corporate and individual
Seven Easy Steps to Better Health. 6:30-7:30pm.
absence of habits keeping you from happiness or sponsorships available. (919) 401-9333; www.
Better health may be easier than you thought. Learn
26 NA Triangle
www.natriangle.com
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