yoga. Birchwood Center, 85 S. Broadway, Nyack. Watch an animated movie about Martin Luther the new year by putting yourself back on the list. A
358-6409 or
info@birchwoodcenter.com. King, Jr. and then share your dreams for a better seven-week series in which you will either create a
world with everyone. Registration begins 1/1 for self care routine or re-invigorate your old one. Learn
FRiDAY, JANUARY 1
HKDPL cardholders and 1/12 for everyone else. For how to practice self care on multiple levels and
Introductory Session – 9-11am. Begins with the ages 5-11. Haverstraw King’s Daughters Library, experience emotional, mental, physical and spiritual
viewing of “Waldorf Education: A Vision of Whole- 10 W Ramapo Rd, Garnerville. 786-3800. well-being. Led by Stephanie Gagos, ICA Certified
ness,” a video presentation on Waldorf Education Professional Coach. $210 for series. Meets every
featuring Green Meadow. A question and answer
TUESDAY, JANUARY 1
Wednesday. Must commit to all 7 sessions. Space
period with Administrator Kay Hoffman follows. Winter Waterfowl Count – 9am. Meet Carol Limited. Stephanie, 914-419-8323 or sgagos@aol.
Concludes with a campus tour. Designed for adults Weiss at the parking lot by the baseball field at com.
myvoiceoftruthcoaching.com/events.htm.
only. Registration required. Green Meadow Waldorf the entrance to Piermont Pier. We will walk the
Paying for College – 7pm. Learn how to fill out
School, 307 Hungry Hollow Rd, Chestnut Ridge. pier to count the ducks and from there, drive north
the FAFSA form, get the most financial aid from
Call Patricia Owens, 356-2514, ext 302 or powens@ through the county counting all the waterfowl we
the government, state & college, and applying for
gmws.org.
GMWS.org. can find. Stops will be made wherever there is open
scholarships. All presented by our speaker Josh
water and whenever participants need to warm up.
SATURDAY, JANUARY 16
Marber, a college counselor. Please register. Suffern
Please call Carol if you can help with this statewide
Free Library, 210 Lafayette Ave, Suffern. 357-1237.
Harriman State Park Hike – 10am-3pm. Har- count. Results are reported to the NYSDEC. We
SuffernFreeLibrary.org.
riman. Moderate to strenuous hike/ at a moderate will change the date if the weather is unfavorable.
pace. Info and registration, 973-644-3592. Adven- 358-3659.
Brain Gym® Workshop: Go From “Surviving”
turesForWomen.org.
to “Thriving” – 7-8:30pm. Led by Becky Holt. A
Combo Fitness – 10am. 1/5, 1/19, 1/26. New City
simple 5-minute routine of easy movements from
Family Laughter Club – 11am. Join Jodi Peister, Library. See 1/5 listing.
Brain Gym® can de-stress you or recover your get
MD, aka “Dr. Wellbeing” for a fun filled hour of
Home Exercise Program (Pettibon System) up and go. Experience noticeable shifts in your abil-
laughter and play. All ages welcome. $15 - $25
– 6:30-7pm. Learn multiple posture stretches and ity to focus, remember, understand and function in
per family sliding scale. Skyelight Healing Arts,
exercises designed to strengthen the body and create general. You’ll go home with this tool-kit of simple
117 Depew Avenue, Nyack. Contact Jodi, aka Dr.
long-term changes. Caminez Family Chiropractic, movements. $15. Pre-register, space is limited.
Wellbeing, 201-0239.
drwellbeing.com.
548 W Nyack Rd, West Nyack. Free. Limited space, Skyelight Healing Arts, 117 Depew Ave, Nyack.
Sacred Union: Couples Embracing Meditation must RSVP. 353-1543. CaminezFamilyChiropractic.
Becky Holt, 348-1870 or
brightmoves@gmail.com.
with Zahava – 5:30-7:30pm. Open the heart through com.
brightmoves.biz.
breath, eye gazing, chanting, and speaking gratitude.
Is Your Child Smart in Everything But School?
This series of partnered embraces energizes our
THURSDAY, JANUARY 1
Seminar – 6:45-8:30pm. A free seminar for
hearts and expands love to nourish the family and
parents and for professionals who work with
The Informational Interview Workshop – 10-
community. Any two people may choose to share
children. The lecture will cover neurobiological
11:30am. Learn how to get an informational inter-
this experience. $20. Skyelight Healing Arts, 117,
research and treatment options for many condi-
view, and more about a company and possibilities
Depew Ave, Nyack. 646-441-1741. Zahava@Love-
tions such as ADD/ADHD, dyslexia and reading
of employment. Free. Rockland County Guidance
MakingDances.com.
LoveMakingDances.com.
disabilities. Family Vision and Learning Center,
Center, 17 S. Broadway, Nyack. Call to register.
358-9390.
guidance.center@verizon.net.
SUNDAY, JANUARY 17
1 Executive Blvd, Ste 105A, Suffern. To reserve a
place, contact 369-3235 or VisionAndLearning@ Why I Like Herbs: FREE Herbal Hour Lecture
Doodletown Mine Hike – 9:30am-2:30pm. Harri-
gmail.com. with Two Bear Herbs & Holistic Health – 7-
man. Moderate hike/moderate pace. Info and regis-
8:30pm. Herbalist/Iridologist Susan J. Squittieri
tration, 973-644-3592.
AdventuresForWomen.org.
Internet Safety for Parents – 7-9pm. Bill Tsigaras
will offer an examination of auction fraud and on-
will discuss what herbal medicine is, how it differs
First Unitarian Society of Rockland County
line scams, e-commerce and how to protect yourself
from pharmaceuticals and conventional medicine,
Services – 10:30am. “Does King’s Legacy Live”
from identity theft and sexual predators and how
the use and benefits of herbs, safe use of herbs and
with Rev. Harry Green. 130 Concklin Rd, Pomona
kids put themselves in danger using social network-
how herbs work. 99 Main St, Nyack. Thursday is
opposite Exit 12N on the Palisades Parkway. Mary
ing sites, instant messaging and on-line gaming and
free parking in Nyack. Register by 1/19. 512-8389
Holdampf, Society Administrator. 354-1789 or
what to do if you or your child becomes a victim.
or
twobearherbs@yahoo.com to reserve your
administrator@fusrc.org.
Green Meadow Waldorf School, Arts Building
space.
TwoBearHerbs.com.
A Musical Bouquet: Musicora – 2pm. A soprano,
Music Room, 307 Hungry Hollow Rd, Chestnut Adoption Support Group – 7:15-9:30pm. See 1/7
classical guitarist and pianist perform selections
Ridge. Arts Building Music Room. $10. Call Lisa for details.
ranging from Mozart to the tangos of Argentina.
Wolfe to register. 356-2514, ext 301 or lwolfe@
Guided Visualization and Meditation – 7:30-
New City Library. 220 N Main St, New City. Sally
gmws.org.
GMWS.org.
8:30pm. Relax your body and mind with guided vi-
Pellegrini. 634-4997 ext. 139 or
spellegr@rcls.org.
sualization and meditation in a friendly and informal
NewCityLibrary.org.
WEDNESDAY, JANUARY 0
setting. Open to teens and adults, with or without
Refresher in Mah Jongg – 7pm. 1/13, 1/20, 1/27,
MONDAY, JANUARY 18
previous experience. Class is monthly. No fee, but
2/3. New City Library. See 1/13 listing.
please register at 496-0385 or fran@fransussman.
Movie on Martin Luther King – 2:30-4:30pm.
Women’s Self Care Series – 7-9pm. Jumpstart com. Sussman Holistic Svcs, Inc, 29 Goshen Rd,
natural awakenings January 2010
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