Linda Dougherty, LMSW, RYT
kathryn Fassano, Bikram Yoga Dir.
Yoga Style: Hatha Yoga
Yoga Style: Hot 26 Bikram Flow Yoga
After counseling children and families for
Kathryn Fassano is a native New Yorker
over 20 years in an elementary school,
with a passion for yoga. She completed
Linda decided she wanted to teach children
her Bikram certification in spring 2001.
how to relax by doing yoga. She completed
She finds each posture in Bikram’s
the Level 1 Radiant Child Yoga Program
series is a perfect prelude to the next
in 2007 and completed her 200-hour certifi-
helping you heal and detoxify at your
cation in 2008. She finds that helping adults
deepest level. Her classes are a moving
and children deal with stress and improve
meditation: a hot, sweaty, groovy, fabu-
their physical and mental health through
lous, fun, rejuvenating and restorative
yoga is extremely rewarding. Linda’s goal
moving meditation leading to inner
is to help individuals improve the quality of
peace, weight loss, and a healthy immune system-and these
their lives with a consistent yoga practice.
are just a few of the benefits.
YOGA On THE WALLkILL
HOT YOGA OF nYACk
100 Ward St, Montgomery • 457-1117
53 Hudson Ave, Nyack • 348-6314
Yogaonthewallkill.com
info@hotyogaofnyack.com •
Hotyogaofnyack.com
Alyssa Dreyfus
Susan Olsen,
Yoga Style: Hatha Yoga
ERYT 500
Alyssa teaches slower-paced classes
Yoga Style: Hatha Yoga
that bring the yogi inward, with the
“I’ve been practicing yoga for
guide of meditation techniques, sim-
so many years!” says Susan
ple movements, and a warm, accept-
Olsen. “I’ve taught yoga for
ing environment. Alyssa is certified
about 20 years. When I was
through the Vajra School of Yoga
young, I enjoyed the move-
and Meditation. She appreciates and
ment, breathing and espe-
teaches all aspects of yoga—physi-
cially the metaphors of the
cal, energetic, and mental. Her
asanas, such as ‘Warrior Pose’. . .Wow!...for a shy person
style incorporates Vaira, Ishta and
that was empowering!” Blending aspects of many styles of
her mother’s yoga. She currently is
Hatha Yoga, Susan seeks to create a balance of strength and
teaching gentle-basic level classes in Nyack. Additionally she
grace. “I love teaching others” she says. “It’s an honor to be a
teaches students and teachers for Bent on Learning, as well
part of that process”.
as private clients.
YOGA On THE WALLkILL
SkYELIGHT HEALInG ARTS 100 Ward St, Montgomery • 457-1117
117 Depew Ave, Nyack • 347-761-7970
Yogaonthewallkill.com
alyssa.dreyfus@gmail.com •
www.skyelighthealingarts.com
Petrina Plecko
Rose Dwyer
Yoga Style: Vinyasa, Yin,
Yoga Style: Iyengar Yoga
Restorative, Therapeutic
It took only one class
Yoga
for Rose Dwyer to feel
Petrina was first introduced
immediate relief and
to yoga about 30 years ago
to realize the healing
after having been a dancer/
power of yoga from
choreographer in Europe.
her bout with Lyme
Ever since, she has been
disease. She then
studying the wisdom tradi-
began her journey to becoming a certified instructor and
tions, primarily yoga, ori-
opened her own studio. The studio will be hosting an Addic-
ental healing arts and meditation. Her teachings have roots
tion, Recovery and Yoga Workshop on January 17th
open to
in Krishnamacharya lineage of yoga: Ashtanga, Iyengar, and
those with all types of addictions. A documentary about the
Anusara. Over the last 15 years she has assisted hundreds of
benefits of yoga for people suffering from addictions will be
people of all walks of life to regain their balance of body-
shown prior to a yoga practice.
mind-spirit as a full time yoga teacher and therapist.
IYEnGAR YOGA CEnTER OF WARWICk
SkYELIGHT HEALInG ARTS
54 Main St, Warwick • 987-2076
117 Depew Ave, Nyack • 304-3574
rose@iycow.com •
iycow.com
petrina@petrinayoga.com •
PetrinasPlace.com
natural awakenings January 2010
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