contents
natural Awakenings is your guide to a healthier, more
12
5 newsbriefs
balanced life. In each issue readers find cutting-edge
information on natural health, nutrition, fitness, personal
10 healthbriefs
growth, green living, creative expression and the products
and services that support a healthy, green lifestyle.
14 globalbriefs
16 greenliving
10 HOW THE GLYCEMIC
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24
InDEX IMPACTS
22 consciouseating
YOUR HEALTH
by Rose Deats
29 naturalpet
19 SET nEW YEAR’S
32 healthyliving
InTEnTIOnS
16
by Tony Burroughs
33 calendar
40
20 A COnVERSATIOn
resourceguide
WITH SALLY BInGHAM
Community Minister,
42 classifieds
National Activist
by April Thompson
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22 nATURAL DEFEnSE
27
Top 10 Whole Foods
to Counter Aging
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TO YOUR HEALTH
by Susan J. Squittieri
www.naturalawakeningsro.com
natural awakenings January 2010
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