approaches to improving your immune system and to the public. Rockland Country Day School, 34
stopping winter bugs before they start. Presented by Kings Hwy, Congers. Rockland Audubon Society.
mark your calendar
Herbalist/Iridologist Susan J. Squittieri. 99 Main St, 639-9216.
RocklandAudubon.org.
Healthy Living, Healthy Planet Networking Event
Nyack. Thursday is free parking in Nyack. Register
“Sing We, and Chant It” Concert – 7:30pm. – 10:15am. Meet and connect with like-minded
by 1/5. 512-8389 or
twobearherbs@yahoo.com to
Presented by Hudson Valley Chorale. $15 advance, entrepreneurs in the natural health and green liv-
reserve your space.
TwoBearHerbs.com.
$20 at door. Zion Lutheran Church, 155 Second Ave, ing fields. Share energy and ideas and create new
Rockland Sierra Club Planning Meeting – 7pm. Westwood, NJ. Mike Scully, 729-1781.
business relationships. $10. Amazon Juice Bar
Rockland Sierra Club is working on ways to support
and Healthy Eatery, 144 Main St, Nyack. Deborah
local environmental committees in meeting the goals
SUNDAY, JANUARY 10 Turner, 480-9006 or publisher@naturalawaken-
of the U.S. Mayors’ Climate Protection Agreement. First Unitarian Society of Rockland County Ser-
ingsro.com.
Pearl River Library, 80 Franklin Ave., Pearl River. vices – 10:30am. “Spirituality and Emotion” with
Foreign Films – 1-9pm. Foreign comedy films are
For more information, contact Peggy, 358-3386 or UU Member Des Shaw. 130 Concklin Rd, Pomona
proof that everyone in the world needs a good laugh.
pkurtz3@optonline.net or Deborah, 353-1789 or opposite Exit 12N on the Palisades Parkway. Mary
Join us in laughing. Films TBA. Haverstraw King’s
deby1012@verizon.net. Holdampf, Society Administrator. 354-1789 or
Daughters Library, 10 W Ramapo Rd, Garnerville.
Adoption Support Group – 7:15-9:30pm. Discus-
administrator@fusrc.org.
786-3800.
sion of feelings for all those whose lives have been “For the Next 7 Generations” Film – 2pm
33 Secrets to a Good Night’s Sleep – 6:30-7pm. If
touched by adoption. Adoption Healing is a not-for- and 4pm. Documentary about The International
you are having sleep problems, whether you are not
profit mutual support group. Contribution $10 or Council of 13 Indigenous Grandmothers. Q & A
able to fall asleep, wake up too often, don’t feel well-
less. 74 Lakewood Drive, 2nd House in Driveway, after screenings with Rev. Janet Weber assistant to
rested when you wake up in the morning or simply
Congers. Joe Soll, LCSW, facilitator, 267-2762. the Council/endorsed public speaker. $10. Nyack
want to improve the quality and quantity of your
12-Week Weight Management Coaching Session
Village Theatre, 94 Main St, Nyack. Order tickets
sleep. Caminez Family Chiropractic, 548 W Nyack
– It is a 12-week coaching session that encompass-
online at
nyackvillagetheatre.com. Listen to an
Rd, West Nyack. Free. Limited space, must RSVP.
es several topics such as goal setting, label reading
interview with Janet Weber talking about the film
353-1543.
CaminezFamilyChiropractic.com.
, stress management, discussing weekly progress
at
rocklandworldradio.com.
and setbacks and maintaining a healthy weight and “Sing We, and Chant It” Concert – 3pm. Presented
WEDNESDAY, JANUARY 1
lifestyle. Led by Rose Deats. The Heath Buzz. 323- by Hudson Valley Chorale. $15 advance, $20 at Special Family Concert – 3pm. Join the Greater
9987 or
rosedeats@yahoo.com. door. Dominican Convent Chapel, Sparkill. Mike Newburgh Symphony Orchestra and enjoy the music
Scully, 729-1781. of Rossini, Chabrier, Griffes, Mackey, Grofe, Gersh-
FRiDAY, JANUARY 8 win and Tchaikovsky. Soloists Christoper Clarino,
Retired Teachers Film Club – 10:30am-noon.
MONDAY, JANUARY 11 percussion, and Peter Muir, piano. Newburgh Free
Sponsored by the Retired Teacher’s Center. View and Manage Anxiety & Take Control – 7pm. 1/11,
Academy, Newburgh. 913-7157. NewburghSym-
discuss the movie Princess Tamm with Josephine 1/18 & 1/25. A three-week workshop led by clinical
phony.org.
Baker. Nanuet Library. 149 Church St, Nanuet. psychologists Angelica Perez, PhD, and Jill Smith,
Refresher in Mah Jongg – 7pm. 1/13, 1/20, 1/27,
Contact B. Berkowitz to register. 942-8719. PhD. Learn the essential information, tools, strate-
2/3. Fee for mah jongg cards. Call to register. New
Band Night – 6-10:30pm. Bands still to be an-
gies and resources you need to deal with worry and
City Library. 220 N Main St, New City. Sally Pel-
nounced. $8. Haverstraw King’s Daughters Library,
stress. Registration required. New City Library. 220
legrini. 634-4997 ext. 139 or
spellegr@rcls.org.
10 W Ramapo Rd, Garnerville. 786-3800.
N Main St, New City. Sally Pellegrini. 634-4997 ext.
139 or
spellegr@rcls.org.
NewCityLibrary.org.
Just for Guys Book Discussion – 7:30-8:15pm.
SATURDAY, JANUARY
Join a discussion of the book Neddiad. Come with
Reiki Support & Exchange – 7-9:00pm- This is a
your dad, grandfather, uncle, cousin or friend.
Monthly Interfaith Prayer and Healing Circle great time for you to come out and use your Reiki
Pick up a book! Open to residents of the Ramapo
with Rev. Naomi Fay – 5:30pm. Celebrate our one- skills with others and to be part of a growing Reiki
Central School District, 4-6th graders. Suffern Free
ness as we expand our spiritual community. Bring community. This Reiki group will meet monthly. We
Library, 210 Lafayette Ave, Suffern. 357-1237. Suf-
a dish to share to enjoy Saturday evening with like will share words in a circle and then break off into
fernFreeLibrary.org.
minded individuals who enjoy embodying prayer small groups to do Reiki on each other. Hosted by
and healing, breaking bread together followed by ACT IV Hair Designs, 29 Old Tappan Rd, Tappan. THURSDAY, JANUARY 1
singing/chanting with Brooke Smokelin/Vox Lu- Free. Please RSVP space is limited. Contact Susan
Yoga for Kids – 4:30-5:30pm. Start of 8-week
mina at 7pm. $10. Skyelight Healing Arts, 117, of Two Bear Herbs & Holistic Health. 512-8389 or
series. Ages 7-12. The Birchwood Center approach
Depew Ave, Nyack.
twobearherbs@yahoo.com.
TwoBearHerbs.com.
to Yoga for Kids incorporates creative, enjoyable
Native Plantings For Your Yard –7pm. Speaker
TUESDAY, JANUARY 1
exercises that work to develop the whole child.
Francis Groeters of Catskill Native Nursery will dis-
Taught by Betsy Ceva, kids learn listening skills,
cuss native plantings for your yard for spring. Find
Emotional Rollercoaster Workshop – 10-11:30am.
concentration and the ability to collaborate, as well
out which plants will attract birds to your garden. He
Explore how to get beyond your emotions & on the
as postures, breathing techniques, meditation, and
specializes in nursery-propagated North American
right track to a new job. Free. Rockland County
relaxation, all in a fun, age appropriate setting.
perennials, fruits, shrubs and trees. Free and open
Guidance Center, 17 S. Broadway, Nyack. Call to
Single class $14/$104 for 8-class card. Parents can
register. 358-9390.
guidance.center@verizon.net.
do yoga too. Take your own class while the kids do
We all have a hand in creating the
community where we want to live.
It is the support of our wonderful
advertisers that makes it possible to
provide this resource to you each month.
Please support the businesses that support us...
and be sure to mention you
saw them in Natural Awakenings.
Rockland & Orange Counties
www.naturalawakeningsro.com
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