CUPA’S CORNER
Coaching Resources 
Competitive team resources 
·	 Jim Parinella Articles (UPA): UPA 
links - a collection of articles by Jim 
Follow these links to improve your game and the 
Parinella on strategy 
game of others
·	 Jim Parinella Blog: Blog 
Blog with information regarding 
Ultimate skills & strategy 
There are many coaching resources available for coaches & players 
·	 Nutrition Guidelines (NZ Ultimate): 
to help develop Ultimate programs and improve skills.  The CUPA has 
Nutrition - guidelines regarding 
nutrition & Ultimate from New 
a collection of links below to help you locate resources that meet your 
Zealand 
needs.  If you know of any additional resources that we are missing, 
·	 Sprint Training (NZ Ultimate): 
Sprinting 
please let us know by emailing 
info@canadianUltimate.com/. 
Sprint program from New Zealand 
·	 The Huddle Magazine: Huddle 
Categories 
·	 Book on teaching Ultimate & Online Ultimate magazine with tips 
§	 Popular Resources strategy Ultimate Techniques & and insights on strategy 
§	 Beginner's Resources Tactics: Techniques & Tactics ·	 The Ultimate Homepage: Ultimate 
§	 Competitive Team Resources Homepage - a webpage with 
§	 Drills 
Beginner's resources 
articles on skills & strategy 
§	 High School Resources:  ·	 Developmental Coaching Manual ·	 Thoughts Blog: Thoughts 
Curriculum & Guides (MODS): MODS - a 63-page manual Blog discussing Ultimate strategy, 
§	 High School Resources:  reviewing throws, basic strategy & fitness and mental preparation 
Starting a team mini-games from Manitoba ·	 Ultimate Conditioning: 
§	 High School Resources: Other ·	 Teaching Beginners Forehand Conditioning - a 27-page 
§	 Video Tools (AFDA, Maurice Cinquini): Forehand conditioning guide for Ultimate 
§	 Books, Manuals & Kits available for Article on teaching a forehand ·	 Ultimate Frisbee Strategy/Coaching 
purchase ·	 The Beginner's Ultimate Strategy Blog: Strategy & Coaching Blog - a 
§	 DVDs available for purchase Guide: Beginners Guide - a blog discussing strategy & skills in 
webpage with a number of different coaching 
strategies ·	 Ultimate Playbooks (AFDA): 
popular resources 
·	 The Ultimate Handbook for Playbooks - 6 playbooks from 
·	 The Ultimate Handbook: Handbook Beginners: Handbook - a 15-page various teams 
Website with strategy, play and document going over the basic ·	 
Ultitalk.com Forum: 
Ultitalk.com 
more.  Plays are shown with flash skills & strategy of Ultimate Forum Discussing Ultimate Strategy 
animation ·	 The Ultimate Handbook Beginner ·	 Ultimate Video Papers (UPA & Dan 
·	 AFDA Ultimate Skills (AFDA): Section: Beginner - a website with Cogan-Drew): Video Papers 
Ultimate Skills - Links to information strategy & tips for beginners Throwing, strategy & skills taught 
on throwing, receiving, defence and ·	 Ultimate 101 (AFDA): 101 through videos 
strategy 17-page document from Australia 
·	 Ultimate Skills & Drills: Skills & Drills that goes over the basics of 
Website with 85 drills illustrated teaching Ultimate 
drills 
with flash animation ·	 Ultimate 411 (Ultimate Junkies): ·	 Eight Simple Ultimate Drills 
·	 Ultimate Video Papers (UPA & Dan Ultimate 411 - A website with (BCDSS & UBC): 8 drills - a 6-page 
Cogan-Drew): Video Papers information on Ultimate skill document with 8 drills 
Throwing, strategy & skills taught development for beginners to ·	 List of Drills (AFDA): AFDA Drills 
through videos advanced.  Includes tips to improve 18 Drills with illustrations 
·	 The Huddle Magazine: Huddle skills and 
Online Ultimate magazine with tips ·	 What is Ultimate a pictorial guide: 
and insights on strategy Pictorial Guide - a website with 
·	 Essential Ultimate Book: Essential photos that introduce information 
Ultimate on Ultimate 
10 Ultimate Canada Magazine  —  
www.canadianultimate.com
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