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Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


DEPARTMENTS


newsbriefs 8


healthbriefs 12


globalbriefs 15


fi tbody 24


consciouseating 26


naturalpet 30


inspiration 33


calendar 34


classifi eds 39


directory 40


Never Glossy.


Always Green. Natural Awakenings practices environmental sustainability by using postconsumer recycled paper and soy-based ink on uncoated stock. This choice avoids the toxic chemicals and high energy costs of producing shiny, coated paper that is hard to recycle.


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PG. 20 PG. 30 PG. 26 INSIDE THIS ISSUE Green Arts


Tips for Safe Eco-Supplies The Vaccine Push


Mandatory Laws vs. Personal Choice


Enlightened Parenting Tips for Raising Confi dent and Loving Children


Swimming in Nature


Splash Safely in Lakes and Oceans Kid Cookery and Recipes


The Power of Thought Interview with Joe Dispenza Animal Talk:


They Have Lots to Say HOW TO ADVERTISE


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CALENDAR SUBMISSIONS


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