newsbriefs
Eat Your Way to Health D
o you believe that the food you eat can act as medicine for your body? It’s true! Your body can repair and restore itself
if you feed it wisely. On Tuesday, August 26 at 6:30 pm, join Dr. Joya Schoen and a special guest, Gisele Sood, to discover how conscious eating does more than whittle your waistline. Find out how food choices detoxify, reduce infl ammation, improve sleep and positively affect chronic illnesses. In other words, you can optimize your health with food! Gisele Sood is a food coach and personal trainer, a
graduate from both the Institute of Integrative Nutrition and the
National Personal Training Institute. (See
www.FoodCoachExpert.com.) She is passionate about helping others to guiltlessly love food that restores energy, vitality and balance to their lives. Mid-Florida Integrative Medicine (formerly Mid-Florida Medical Group) is located at 1850 Lee Road, Suite 240, Winter Park, FL 32789. The event is FREE. Call 407- 644-2729 to reserve your seat. Sign up for our newsletter at www.mfi
health.com
SUMMER SPECIALS
with Mallory Lowe LICENSED AESTHETICIAN • LIC # FB9748243
As a graduate of the Advanced Para- medical Program at Florida College of Natural Health, Mallory has comprehensive experience in all areas of aesthetics. Receive expert advice and treatments customized to your unique skin care needs.
European Facial...............................................$60 Adult/Teen Purifying Acne Facial ......................$70 Chemical Peels &/or Microdermabrasion (includes facial) ...........................$100-140
511 N. Ferncreek Avenue, Orlando 32803 407-970-8859
Yoga Teacher Training with Edely Wallace H
ave you ever wanted to become a certifi ed Yoga Instructor? How about a side job that
is healthy and rewarding? Or maybe you just want to expand your Yoga knowledge! Learn from Master Yoga Teacher Edely Wallace (with 29 years teaching experience) during this 5-day Yoga Teacher Training (Level 1) from October 27-31, 2014 and take your Yoga practice to the next level. This in-depth training covers Yoga history, philosophy, methodology, Yoga postures and their benefi ts and contraindications, fundamental anatomy and physiology as applied to Yoga, warms-ups, pranayama (breathing techniques), relaxation, meditation and more. It also includes a Teacher Training Manual, Jnana-Yoga booklet and vegetarian lunch at the San Pedro Retreat in Winter Park. Yogamatrix Studio is a Yoga Alliance Registered Training Facility. Sign up now by calling Yogamatrix Studio at 407-354-0909 or online at
www.yogamatrixstudio.com
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Central Florida natural awakenings
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