®
Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
DEPARTMENTS
newsbriefs 8
healthbriefs 12
globalbriefs 16
healingways 20
consciouseating 26
inspiration 30
calendar 32
classifi eds 39
directory 40
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PG. 16 PG. 16 INSIDE THIS ISSUE The Five Basic Emotions and
the Men Who Try to Ignore Them by Dwight Franklin, AP
High-Tech Boosts Healthy Routines by Linda Sechrist
The Healing Power of Story by Judith Fertig
Living Off the Land Low- and No-Cost Ways to Eat by Avery Mack
Interview with Panache Desai by April Thompson
Stand Up Paddleboards
& Family Fun by Lauressa Nelson
18 20
22 26 28
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