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stating, “Cell phone radiation is a carcinogen.” In our own environment, we can regulate EMF, says Iowan Camilla Rees, founder of the educational petition website ElectromagneticHealth.org and Campaign for Radiation Free Schools on Facebook; she is the co-author of Public Health SOS: The Shadow Side of the Wireless Revolution and Morgan’s cell phone report.


Says Rees, “You can buy a meter, avoid using cordless phones and baby moni- tors, and change your cell phone behav- ior. The harmful effects of cell phones decrease with distance; just by holding the cell phone six inches from your head, there is a 10,000-fold reduction of risk.”


Priscilla Goudreau-Santos is a freelance writer and owner of Priscilla Goudreau Public Relations & Marketing, in Charlotte, NC.


Ways to Reduce Risk


Although electromagnetic fi eld (EMF) activity vibrates all around us, there are simple ways to reduce adverse health effects in daily indoor environments.


Computers  Hardwire all Internet connections instead of using Wi-Fi.


 Power a laptop using a three-prong grounded plug and then plug in a separate, hardwired keyboard (this minimizes both the exposure to wireless radiation and the effects from the laptop battery’s magnetic fi eld).


 Use a grounding mouse pad to minimize effects of the electric fi eld from the computer.


 Don’t position any laptop or tablet computer on the lap.


General  Don’t live within 1,500 feet of a cell tower.


 Use battery-powered LCD alarm clocks (not LED), keeping them several feet away from the body.


 Don’t use an electric blanket.


 Turn off all wireless devices before bedtime and generally minimize usage at other times.


Phones


 Replace cordless phones with corded landlines or use cordless phones only when needed; otherwise, unplug them.


 Never hold the cell phone directly against the head or body. Use the speaker- phone function, other hands-free device or another device that meets the Environmental Health Trust guidelines at Tinyurl.com/CellPhoneUsageTips.


 Protect children, pregnant women and men that want to become fathers. Sperm are especially vulnerable. Children absorb twice as much radiation as adults.


 Be wary of a weak signal. Phones work harder and emit more radiation when the signal is weak or blocked.


 Don’t sleep with a cell phone nearby. Place it several feet away from the bed or across the room, turn it off or put it in airplane mode.


 Find more helpful information at Tinyurl.com/EMF-ProtectionTips and Tinyurl.com/CellPhoneRadiationDanger.


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