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Fatigue? Adrenal Fatigue? WHAT TO DO! A


drenal fatigue is a collection of


signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly


associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as infl uenza, bronchitis or pneumonia. As the name suggests, its paramount symptom is fatigue that is not relieved by sleep—but is not a readily- identifi able entity like measles or other common illnesses. You may look and act relatively normal with adrenal fatigue and not have any obvious signs of physical illness—yet you live with a general sense of unwellness, tiredness or gray feelings. People experiencing adrenal fatigue often have to use coffee, colas and other stimulants to get going in the morning and to prop themselves up during the day. Dr. Sangeeta Pati recommends some simple solutions such as adding mineralized pink salt to food, practicing focused breathing, making time for physical exercise and minimizing commitments. Overall, she encourages patients to take time to rest, relax and take better care of themselves. In addition, Dr. Pati and our Massage Therapist Lisa DiQuollo (photo above) have created a massage specifi cally designed to encour- age healing of the adrenals: The Adrenal Awakening Massage is a 90-minute treatment which harnesses the power of touch and intuition for maximum benefi ts and optimum relaxation. Scalp massage, hand and foot refl exology and lymphatic drainage techniques are part of this amazing experience to restore the adrenals and balance the body and mind. Call to schedule for yourself or a loved one. Treatment is $130. Gift cards are available. SaJune Institute for Restorative and Regenerative Medicine (407-478-9797) is located at 954 Lake Baldwin Lane, Orlando, 32814.


50% off


50% off


Are you facing concerns with health, relationships, work environment or other chronic conditions? Learn how a deep trauma release technique can change your life! Renowned N.Y. Dr. Mari Sammis, MSW ND is offering a 30 min. complimentary personalized consultation (valid through Jan 30Th)


• Organic Facials • Body Treatments • Aromatherapy • Detoxifi cation • Lymphatic Drainage • Integrated Nutrition • Bio - Feedback • D.N.A. Autism Recove


• Scalp Treatment • Reiki • Energy healing • Craniosacral • Qui Gong • Holistic Approach To Menopause


• N.A.E.T. • Luxury Brand


wigs with professional fi tting in private room.


• Workshops • Counseling / Psycotherapy • Oncological Patient Support • Herbal Medicine • Deep Trauma Release/EMDR


December 2013


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