CMP SERIES CERTIFICATION MADE POSSIBLE

With everything else on your plate, your own physical well-being can become a low priority. ‘When you think about the life of a planner, eating healthy is so dificult.’

The guided audio meditation sessions led by Johnson, a clini- cal hypnotist, can be set to play for hundreds of minutes, and are designed to lull the listener into a deep, restful sleep. “The time change made it hard to sleep,” Palmer said. “But John- son’s voice is so relaxing that even when I didn’t fall asleep, I stopped worrying about it.” Lastly, for planners who have young children and need help balancing work and home, well, there’s an app for that, too: Disney Junior (Free; iPhone/iPad). “I have two young daughters under two years old,” Paone said. “So [it’s] my go-to app when I need to get things done at home.”

. Katie Kervin is an assistant editor of Convene.

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OCTOBER 2013 PCMA CONVENE

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