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lunch break


TREAT YOURSELF


HOLIDAY Malta Far enough south to catch some April sunshine, but not too hot to explore the island’s many historical sites, Malta is a great choice for a springtime getaway. See www.visitmalta.com


POWER HOUR Jog on


As the warmer climes approach (apparently) it’s time to get in training for your next summer charity run. If the gym is denting your budget, running is a great free way of getting fit and is one of the most effective cardiovascular exercises you can do. So dig your trainers out and get started. See raceforlife. cancerresearchuk.org for inspiration.


BEAUTY G & T Natural Toiletries & Home Fragrance Range G & T natural toiletries are made with zesty lemongrass and uplifting juniper essential oils and contain no parabens or harsh chemicals. All products are suitable for sensitive dry skin, eczema and psoriasis. Go on, treat yourself to a G&T, www.littlecotesoap.co.uk


DRINKO F NOSH DETOX


Nosh Detox, the company loved by A-listers such as Gwyneth Paltrow and Georgia May Jagger – and which brought you the world’s first raw smoothie last year – has expanded its on-the-go drinks range into raw juices. The Raw Fruity (www.therawfruity.com), is made using cold press technology rather than the high-temperature flash pasteurising used to make most juices, offering a delicious and refreshingly pure, zingy taste and most importantly a much higher nutritional value. Available in raspberry, apple and pear flavour,


passion fruit, melon and mango flavour and carrot, apple and orange.


T H E


MONTH


Taste:


10


Moreishness: 5 Convenience: 10 Health factor: 7


32/40 total


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