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The top 20 DVDs represent the best instructional videos selected from the Coach And Athletic Director library. Save $7.95 or more on each DVD with this Free Shipping offer!
#1 Becoming A Champion: How to Run Faster!
Dr. Don Chu, one of the world’s foremost experts on athletic performance enhance- ment, shares the concepts, exercises, skills and drills that will help any dedicated athlete get faster! 40 Minutes
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#2 Developing Confi dent Athletes: A Coach’s Guide
Greg Dale, PhD, shares nine areas of consideration to help coaches develop a systematic approach to building self- confi dent athletes. He discusses “planning for confi dence”, setting goals and dealing with parents. 38 Minutes
#6 Cutting Edge Speed and Agility: Warm-up, Dynamic Stretching and Movement Preparation
$29.99
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Todd Norman teaches warm-up routines and demonstrates how dynamic stretching prior to training prepares the body. He presents more than 15 dynamic exercises that develop mobility, balance, body control, and enhanced range of motion. 43 Minutes
#7 Cut to the Core! Strengthening The Core $39.99
#3 The Coach’s Guide to Dealing Effectively With Parents
Greg Dale, PhD, takes an in-depth look into a parent’s behavior and motivation. Dale identifi es what a coach can do to promote a proactive, positive, and coach-controlled atmosphere that will enable you to function “with” rather than “against” an athlete’s parents.
31 Minutes $39.99
#4 Cutting Edge Speed and Agility: Speed, Power, Agility and Reaction
Coach Todd Norman demonstrates over 150 demanding, intense exercises for advanced development of athletes. From plyometric drills and Resisted Force Production training to quick feet and agility drills, these exercises work. 82 Minutes
#5 130 “Pro Power” Strength, Power and Explosiveness Drills
Alan Stein warms up with drills designed to prepare the joints, muscles, tendons and ligaments for intense training. Stein pres- ents dynamic fl exibility drills to increase range of motion. He also shares drills that work the abdominals, low back, obliques and hips.
104 Minutes $39.99 Coupon Code: FREESHIP FREE SHIPPING FREE SHIPPING FREE SHIPPING FREE SHIPPING FREE
75 core strength training exercises designed to maximize core strength! Tim McClellan defi nes 5 key movements for core training: Spinal Flexion, Rotational Movement, Extended Spine, Lateral Flexion, and Stabilization and offers both traditional and innovative new exercises for each.
38 Minutes $39.99
#8 The Way of the Champion: Developing Competitive Advantage
Jerry Lynch shares his strategies to help you create the crucial edge over your opponent. Learn to understand the important message of self-doubt and confi dently face each day of competition. 57 Minutes
$39.99
$39.99
#9 Mental Strategies for Physical Injury: A Coach’s & Trainer’s Guide to Managing Wounded Athletes
$39.99
Sport Psychologist, Dr. Jerry Lynch, is joined by coaches and trainers who ask him the important questions that are on every coach’s mind and share their own experiences with injured athletes. He sheds light on the emotional, mental and psychological components of the injury process. 70 Minutes
#10 Coaching High School Track & Field: Sprints & Relays
Will Freeman offers a comprehensive guide for training the high school sprinter. He highlights working with multi-sport athletes, training with a purpose, making training fun and challeng- ing and identifying sprinting talent. 135 Minutes
$39.99
$39.99
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