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Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


DEPARTMENTS


newsbriefs 8


healthbriefs 14


globalbriefs 16


ecotip 18


fi tbody 28


healingways 32


calendar 35


directory 42


classifi eds 45


PG. 26 PG. 13 PG. 20 INSIDE THIS ISSUE


GMO Truths and Consequences


STRESS CONTROL


The Body’s Miraculous Plan by Marylou Gantner


Autism: Reasons for Help by Brita Bell


Courting Marriage Success Interview with Stephanie Coontz


Love Is…


Nature’s Antidepressant by Diane Ross


The Gift of Empathy How to Be a Healing Presence


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