A D VE R TIS E M E N T
One serving contains 17 grams of protein, but more importantly, it redefi nes the meaning of “good” protein. RAW protein is a combination of 13 different plant sources of protein. Each serving contains ALL of the essential amino acids your body needs to thrive. RAW protein is USDA certifi ed organic, RAW and vegan. And that’s just the start. The plants used in RAW Protein
are all sprouted, to facilitate easy digestion. Additionally, to aid digestion, every serving of RAW Protein also contains live probiotics and enzymes. RAW Protein also includes Vitamin Code®
RAW vitamins, including the
important fat-soluble vitamins A, D (as D2
sought after K2
), E, and K (including the highly as MK-7), which are
sometimes lacking in raw, vegan diets. RAW Protein makes it easy and
convenient to start your RAW journey by eliminating a common concern of those thinking about Going RAW— where to fi nd a great source of plant- based protein.
BEYOND PROTEIN One of the main reasons people
go RAW is to improve the nutrient density of the foods they eat. RAW foods retain so many of their nutrients that they are a natural fi t for anyone wanting to add more nutrient health to their diet. It’s also why so may RAW lifestyle pioneers advocate juicing fruits and vegetables, which further increases nutrient density. The issue with juicing is that it is the antithesis of convenient. It’s time consuming, requires the purchase of large amounts of fruits and vegetables, and can be a bit on the messy side. This often serves as a barrier preventing people from leaping into the RAW movement. And once again, Garden of Life has an answer. Perfect Food®
RAW is RAW Energy
in a bottle with 34 nutrient-dense, RAW, organically grown greens, sprouts and vegetable juices in every serving. The ingredients that go into Perfect Food RAW read like the index of a RAW food manifesto. It includes fi ve RAW organic greens including wheat, barley and alfalfa grasses, 14 RAW organic sprouts including quinoa, chia and fl ax, and loads of RAW organic vegetables.
Perfect Food RAW is perfect whole food nutrition providing naturally occurring antioxidants, enzymes, amino acids, essential fatty acids and dozens of phytonutrients. Additionally, each serving is bursting with prebiotics, probiotics, and enzymes to support healthy digestion.† It also has a mild fl avor, and unlike many “green” foods it mixes well with just water, easily making it the most convenient way to Go RAW and get nutrient-dense greens into your diet on a daily basis.
INTAKE
Going RAW is a great way to make your calories truly count. RAW foods are noted for the amazing nutrient density. You’ve probably heard the term “empty calories.” For example, a small red delicious apple has about the same amount of calories as two teaspoons of refi ned sugar. But when you eat the apple, rather than the sugar, you get so much more including carbohydrates, fi bers (soluble and insoluble), vitamins, water for hydration, pigments from the skin for antioxidant value and a host of other living co-factors including enzymes and probiotics. The sugar is, obviously, the “empty” calories —it just doesn’t come with all the other “good stuff” that is naturally packed inside the apple. One of the perceived issues with Going RAW
is that it will be hard to replace calories, in effect that Going RAW means going hungry. Because RAW foods pack so much nutrition in fewer calories, some are concerned with getting enough calories to support their body’s normal function. RAW Meal was designed to combat that
issue. As one of the only RAW, USDA certifi ed organic, vegan meal replacements currently available, RAW Meal is the on-the-go answer for anyone looking to include nutrient-dense RAW food to their lifestyle. Containing 26 superfoods from RAW organic grains, sprouts and greens, RAW Meal provides 34 grams of protein, 9 grams of fi ber and a healthy 2.5 grams of fat (of course, no ugly trans fats) making it an excellent choice for anyone looking to replace empty calories with nutritious ones. RAW Meal is perfect mixed with water or
your favorite RAW juice, making it the simplest way possible to Go RAW without worrying about whether or not your providing your body with the “right” calories. And RAW Meal is now also going to be available in delicious, natural fl avors.
NO EXCUSES Incorporating elements of a RAW lifestyle
or even going “all-in” and choosing to be completely RAW has never been easier, thanks to RAW Protein, RAW Meal and Perfect Food RAW. If you’ve ever thought to yourself that you don’t have the time or that it would be too hard, those excuses have been eliminated. Going RAW is within reach, and it’s a great way to energize your diet and add more premium, nutrient-dense choices.
THERE’S NEVER BEEN A BETTER TIME TO “SHAKE IT UP AND GO RAW.”
now tastes better than ever
After a year of research and development, Garden of Life is excited to announce new fl avors for RAW Protein, RAW Meal and Perfect Food RAW. Both RAW Protein and RAW Meal now come in Real RAW Chocolate Cacao and Real RAW Vanilla. Perfect Food RAW is now available in Real RAW Chocolate Cacao.
www.GardenofLife.com
nongmoproject.org GMO
NON Project
VERI FIE D
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