This page contains a Flash digital edition of a book.
editor’s note


Essential advice


It’s that time of year again! You probably think I mean back-to-school season, but I’m talking about getting educated in another way: with Delicious Living’s Annual Health and Wellness Guide. Tis year, we brainstormed hundreds of the simplest and most essential tips for everyday well-being.


What inspires me


Don’t miss the outstanding


farm-to-table recipes from Hell’s Backbone Grill, especially the Green Chile Corn Tamales (page 48).


Bargain hunting in the produce aisle? Check out the ten most affordable nutrient-rich vegetables (page 31).


Picky eaters, watch out! Even you may not notice the veggies disguised in these recipes (page 25).


Ten we chose the best of the best to highlight, starting on page 30. Do you have a terrific idea of your own? Please share it @facebook.com/deliciouslivingmag. Aside from producing this informative and visually inspiring magazine for you each month, one of the most thrilling aspects of serving as Delicious Living’s editor in chief is working with the talented individuals on the editorial and design teams. From inception to layout, the stories in each issue take a tremendous amount of vision— and revision—and none more so than our Annual Guide. Our team members are the driving force behind this effort, and each is uniquely committed to a shared mission of creating more health for more people (also the mission of our parent company, New Hope Natural Media). I’m ever grateful to Elisa Bosley for her decade-plus


expertise in sourcing and creating healthy recipes; to Susan Enfield for her depth of knowledge in health and supplements; to Jessica Rubino for her passion for clean, natural beauty; to our newest editor, Jenna Blumenfeld, for her fresh take on sustainability; and, on the artistic side, to Erin Manning and Katie Dove for making our words look beautiful. Enjoy the fruits of their dedication and, as always, let us know what you think.


EDITOR IN CHIEF Radha Marcum SENIOR FOOD EDITOR Elisa Bosley SENIOR EDITOR Susan Enfield SENIOR ASSOCIATE EDITOR Jessica Rubino ASSISTANT EDITOR Jenna Blumenfeld GRAPHIC DESIGNER Katie Dove PHOTO/DIGITAL MEDIA EDITOR Erin Manning MEDICAL EDITOR Robert Rountree, MD EDITORIAL INTERN Adelina Li Ying Shee COPY EDITOR Kellee Katagi RECIPE TESTER Adrienne Lee


ADVISORY BOARD Lise Alschuler, ND; Rachel Begun, RD; Carolyn Dean, MD, ND; Greg Hottinger, MPH, RD; Tieraona Low Dog, MD; Keri Marshall, ND; Robyn O’Brien


PRODUCTION DIRECTOR Chris Powell PRODUCTION PROJECT MANAGER Rachel Evans


SALES DIRECTOR John Krosky


ADVERTISING ACCOUNT EXECUTIVES John Celis, Elliot Howell, Erica Kennon, Patrick Smith


deliciousliving.com | newhope360.com DIRECTOR John Krosky GROUP DIGITAL DIRECTOR Geoff Deakin MANAGING EDITOR Jessica Rubino


RETAIL SALES DIRECTOR Jill Oliver RETAIL PROGRAMS DIRECTOR Bill Crawford


RETAIL ACCOUNT MANAGERS Mia Chambers, Ola Lau AUDIENCE MARKETING DIRECTOR Jeff Cowles


PRESIDENT Fredrik M. Linder VICE PRESIDENT, MANUFACTURE & RETAIL GROUP Scott Owen


VICE PRESIDENT, PARTNERSHIP & NEW PRODUCT DEVELOPMENT Dave Kingsbury VICE PRESIDENT, STANDARDS Don McLemore


CHIEF EXECUTIVE OFFICER David Kieselstein CHIEF FINANCIAL OFFICER Nicola Allais


Radha Marcum, Editor in Chief


EDITORIAL & SALES OFFICE 1401 Pearl St. Boulder, CO 80302 PHONE 303.939.8440


EDITORIAL EMAIL deliciousliving@newhope.com tell us What’s your tip for healthier lunches?


From packing in tons of veggies to packing them in an eco-friendly lunch sack, share to win a Wean Green back-to-school lunch kit @facebook.com/deliciouslivingmag.


Delicious Living™ (ISSN 1536-5980) is published 12 times a year by New Hope Natural Media, a division of Penton Media Inc., 1401 Pearl St., Boulder, CO 80302, 303.939.8440, fax 303.440.8884. Delicious Living™ is a trademark of Penton Media Inc. Bulk retail rate: $5.52. Individual back issues: $2.75/copy plus shipping and handling. Copyright © Penton Media Inc. All rights reserved, including the right to reproduce in whole or in part. GST registration #R133-351-411; IPM #257060


*The information in Delicious Living is not intended as medi- cal advice and should not replace the advice of your physician.


PRINTED IN THE USA. 16 deliciousliving | august 2012


BRAD BARTHOLOMEW; MAKEUP, KATHY MACKAY


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56