YOUTH DEVELOPMENT


YOUTH SPORTS Our Youth Sports program is co-ed and designed for


participant’s ages 5-17 (there are age appropriate divisions for each sport). These leagues introduce sports fundamentals to players and promote character building. Leagues are designed to take the emphasis off winning and losing. The season lasts 8 weeks and is offered year round.


Ages: 5-17 years Sports Include:


• Youth Basketball • Youth Arena Soccer • Youth Flag Football • Youth Volleyball


Fees: (per 8-week session) Member:


Participant:


$62 before assessment / $80 after $82 before assessment / $100 after


Pee-Wee Sports Our Pee-Wee Sports program is designed to provide children ages 3-4 years old with a non-competitive, playful introduction to sports. YMCA instructors introduce and teach skills in a fun and progressive manner. Sessions are 6 weeks long and offered


throughout the year. Ages: 3-4 years Sports Include:


• Pee-Wee Y’s World of Sports (two weeks each of T-ball, Soccer and Basketball) Fees: (per 6 week session) Member:


Participant:


$42 $62


• Pee-Wee Soccer Fees: (per 8 week session) Member:


Participant:


$62 $82


GYM & SOCCER ARENA


RENTALS We have a double full court gymnasium that is available to rent for a nominal fee. If interested, contact the


Sports Department at 760 745 7490.


Go to our website www.palomar.ymca.org for-up-to date information on our Sports programs or you can contact the Sports Department at 760 745 7490.


6 Palomar Family YMCA 2011/2012 Program Guide


Nuturing the potential of every child and teen YOUTH SPECIAL INTEREST


Tae-Kwon-Do Martial Arts The carefully structured program goes far beyond punching and kicking. Tae-Kwon-Do martial arts provides a comprehensive program for personal development. Tae-Kwon-Do martial arts instruction helps acquire confidence, respect, and self discipline. Ages: 4-7 years - Lil Dragons 8-12 years – Kids Zone 13 years & up - Teens & Adult


Fees: (per monthly session) Member:


Sparring Class Ages: 13 and up


Participant: Participant:


Fees: (per monthly session) Member:


3X/week $70 3X/week $90


1X/week $30 1X/week $40


For more information please call 760-745-7490 ext. 247.


Youth and Teen Strength Training This course is a safe and fun introduction to healthy workout practices. Your 10-12 year old has an opportunity to exercise in the Cross-Training Center with instruction and supervision by a certified YMCA trainer. After completing this course your child may workout accompanied by an adult member in the Cross-Training Center. Ages: 10-12 years


Fees: (per monthly session) Member:


Participant:


$15 $20


Kids Cardio Are you looking for a comprehensive program for your child that will get them moving? Are they slowly putting on excess weight? Has a doctor advised you to get them into a fitness program? If so, this is the program for you! Please see group exercise


schedule for class days and times. Ages: 6-12 years


• Fees:


Curriculum: Cardiovascular Exercise Cardio Games


• Member: Participant: FREE $10 day pass Offseason Athlete Training


Training is necessary for athletes year round to stay competitive. Join your fellow athletes in an offseason workout program including: Weight training, agility training, and endurance training. Keep yourself fit to be competitive in your next season!


Date: December 6 - February 23 (Tue. & Thurs.) Time: 3:00-4:00pm or 4:00-5:00pm Fees:


Member: Participant:


$59.99 $69.99


760 745 7490 www.palomar.ymca.org


• Basic Strength Training • Exercise Physiology


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