This page contains a Flash digital edition of a book.
E2


Quick MINUTES


EZ EE


KLMNO 30 DINNERIN DEB LINDSEY FOR THE WASHINGTON POST


•Nectarines •Peaches


California 88¢ Lb.


$199$199 88¢$19988¢ $199 $1


Whole Brisket


Lb.


WEDNESDAY & THURSDAY ONLY SEPT. 1 & SEPT. 2, 2010


Sweet Carrots $


Eastern Grown 288 5 Lbs.


Green or Yellow Squash Grape or Cherry Tomatoes Lb.


Locally Grown 78¢


85% Lean Ground Round


90% Lean Ground Sirloin


$289 $329


Lb. Lb.


2 $ 2 $


8 oz. Tubs


Pint Ctns.


Your Choice!


3 3


Ground Chuck $


Certified Angus Beef CATTLEMAN’S PREFERRED 249


Beef Tenderloin Filet Mignon


Certified Angus Beef


Boneless Sirloin Steak


Family Pack


Lb. or More 3 Lbs. Certified Angus Beef


Prime Rib Of Beef


Lb. 11–12 oz. Pkg.•Select Variety


DELI DEN2/$ Fresh


Hebrew National Beef Franks


Cornbread $


Each


$389 $169 $119 $699 99¢ 5 2/$


Kosher Valley Turkeys


Frozen Lb.


Stewing Chicken Lb.


Fresh


Chicken Livers Lb.


Fresh 16 oz. Pkg.•Select Variety 79¢


Oscar Mayer Meat Wieners


3 129 $499 Dietz & Watson


Homestyle Turkey Breast, BBQ Chicken Breast or Virginia Baked Ham


$599 Lb.


Land O Lakes American Cheese or Deli Sliced Ham


Lb.


Rotisserie Chicken


Each Half $299


Potato, Amish Potato, Amish Macaroni & Amish Cole Slaw


Fresh Reser’s Dietz & Watson


Beef Bologna or Provolone Cheese


Black Bean or Homestyle Egg Salad


Spinach Pasta, Chef Prepared Chef Prepared


All White Meat Chicken Salad


Chef Prepared


Rotisserie BBQ Ribs


33–36.5 oz.


Our Own Take & Bake Pizza


Chef Prepared


8 Piece Bucket Fried Chicken


Chef Prepared


Shrimp Salad


Chef Prepared $299 Tribe


Mini Crab Cakes


8 oz.•Select Variety Hummus


•Vienna (703) 938-4700 •Falls Church (703) 280-0440 •Gaithersburg (301) 948-2165


Whole Fryers Fresh Lb. Certified Angus Beef


Sirloin Tip London Broil


Wisconsin Milk Fed Veal


$399 Breasts


Lb.


Lamb Shanks


Fresh American


2/$ 2/$


$499 $499 $599 $699 $699 4 5


Lb. Lb. Each Each Lb.


$399 299 $299 $299 $399


$129 Lb. Lb. 16.3 oz.•Creamy•Crunchy•13 oz. Whipped Lb.


Peter Pan Peanut Butter


2/$ •Raisin $3.99 •Mini $3.29


Green’s Rugalah


Green’s Babka


8 Inch Fresh Baked BAKERY •8 oz. Sugar Free $5.49


Pantry King White Bread $


Rosendorff’s Round Challahs


Rosendorff’s Pull-A-Part Challahs


•16 oz. Honey Cakes $4.49


Apple, Apple Crumb Lemon or Peach Pies


3 99¢ $379 Fresh $649 Firehook 2/$


Pantry Hot Dog or Hamburger Rolls


119 Fresh Baked


Hot Dog or Hamburger Rolls


Each


$449 $799


Each 14 oz. 24 oz. 7 8 Ct. •Garlic•Spicy


Mediteranean Crackers


18–24 oz.•4 Pk. Rolls


Pané Italiano or Whole Wheat Italian Bread


•Rockville (College Plaza) (301) 315-0703 Next To Montgomery College


20 oz. 16 oz.•Select Variety Preserves Forrelli La Parisienne or Magruder’s Baguettes


Homestyle Cookies


$159 $ 4 Pk. Back To School Special!


99¢ $138289


8 Pk. Each $199 12 Pk.


$299 $179


8 oz. Pkg.


•Alexandria (Seminary Plaza) (703) 562-0362 Next To Alexandria Professional Center


Granulated Sugar $


Florida’s Natural Orange Juice


Claussen Pickles


Family Pack


or More 3 Lbs.


$499 2/$ 3/$ Domino


$199 Lb. Lb. 5 Lb. Bag 1


LIMIT 2 –NO RAINCHECKS 10–14 Lbs.


Whole


Family Pack


$599 Barbecue Sauce Spaghetti Sauce


Lb. or More 3 Lbs.


$199 Kraft


18 oz.•Select Variety Lb. Perdue All Natural 26–26.5 oz.•Select Variety


88¢ Hunt’s


Grade “AA” Half Gallon


White Eggs $


33.8 oz.•Select Variety•Tonic


179 Vintage


Dozen White Mushrooms Monterey Button or Sliced


Seedless Black Grapes $


California


Gold Pineapples $


Tropical 288 Each 1 Lb.


FRIDAY SEPT. 3 THRU SUNDAY SEPT. 5, 2010 Fresh


72 HOUR SALE!


Tuna Nuggets $399


Lb. Cool Crisp Cucumbers Locally Grown 4/$


Martinelli’s Sparkling Cider


25.4 oz.•Select Variety 1


SUNDAY ONLY SEPT. 5, 2010


Sweet Red Peppers


California RAINCHECKS! 6 oz.•Select Variety Non Fat Yogurt Axelrod


39¢ Lipton


100 Ct.


Tea Bags $


199


99¢ 99¢ Large


San Giorgio Pasta


12–16 oz.•Select Variety


Dairy Maid Milk


11 oz. Seltzer Water Pork & Beans Campbell’s 59–64 oz.•Select Variety


Red Pack Tomatoes or Tomato Puree


28–29 oz. 40 oz. 1 2/$ Ketchup Heinz 3 20–32 oz.•Select Variety NO $1


SAVE $


2 Lb. Lb.


Rotisserie Turkey Breast


Red Ripe


Italian Roma Plum Tomatoes


Tropical


Golden Bananas


YOUR CHOICE!


Red Leaf •Romaine


Lettuce Truckload Sale! •Green or


$1 Lb. Snap N’ Fresh


Green Beans


Avocados $


Hass


$1 1


2 $3 2 $4 98¢ $128 2 $


•Cole Slaw •Iceberg


12 To 14 oz. Bags


California


Baby Peeled Carrots


1 Lb. Bag


Fresh Atlantic


Salmon Filet


Fresh


Cod Filet


Imported Pasteurized


Special Crab Meat


North Carolina


Fresh Backfin Crab Meat


Potatoes White


5 Lb. Bags


Yellow Onions


3 Lb. Bags


SEAFOOD Lb. Lb. Lb. U.S. #1 All Purpose California School Box 4 4/$


$799 Shrimp $999


16 oz. Can


16 oz. 10–15 Ct.


Valencia Oranges


Buttery Each


$199 99¢ 2 $ Classics


Sweet Potatoes Lbs.


North Carolina New Crop 1 $1


Tomato Truckload Sale! •Beefsteak •Vine Ripened


Lb.


288¢ $269 Truckload Apple Sale!


$699 88¢


Lbs. Half Lb.


Vitamin D $


279


•MacIntosh •Braeburn •Pink Lady •Fuji •Gala


California Head Grapes


White, Red, Globe


Broccoli Crowns


No Waste


Pascal Celery


California $1 $1 Stalk Lb. Gallon


Dairy Maid Milk


YOUR CHOICE!


Green Peppers


Jumbo


Jumbo Sweet Cantaloupes


California


Seedless Watermelons $


Red Ripe Tropical 398 Each


Maradol Papayas


California Pomegranates Red 2/$ 1 3/$


$699 Cocktail Shrimp $599


26–30 Ct. Large Cooked


31–40 Ct. Large


Raw Jumbo Shrimp


Loose $849 Lb. Farm Raised•E-Z Peel Loose $649 Lb. Fully Cooked, Peeled & Deveined 5 8 Inch Pot Assorted Colors


Hardy Mums


12


$749 $549


Lb. 2 Lb. Bags Sold In Lb. 2 Lb. Bags Sold In


SPECIAL EMAIL SUBSCRIBER MEAL DEAL (Good 9/3 thru 9/5) •Half Rotisserie Turkey Breast


•1 Simply Southern Side – Your Choice •Southern Style Cornbread


COUPON 11–12 oz. Pkg.•Select Variety


Hebrew National Beef Franks


One Coupon Per Customer Per Visit. Excludes Alcohol & Tobacco Sales. Offer Good Sept. 1 Thru Sept. 7, 2010 Coupon Good At Magruder’s. Cannot Be Combined With Any Other Offers.


LIMIT 1


$188


•Silver Spring Kemp Mill (240) 290-0722 Visit Our Website At www.magruders.com


We reserve the right to limit quantities. We are not responsible for typographical errors. Illustrations for representation only and may not be actual product. Not all items may be available at all stores. No sales to dealers. •Chevy Chase Produce Market (202) 244-7800


To become a subscriber, send an email to circular@magruders.com with “Subscribe” in the subject line ~ It’s FAST and FREE!


$1099 $799


Lb.


SAVE $10


PLU #954


With An Additional $25


Purchase All we 2/$ 4


$148 $1


Lb. Lb. Ice Cream Solid White Tuna Edy’s •Select Variety 48 oz. Bumble Bee •Oil •Water 5 oz. •Select Variety 30 oz.


•Sprite •Diet Coke •Caffeine Free •Classic ADDITIONAL UNITS $1.29 EACH


Kraft Mayo or Miracle Whip


Coca-Cola 2 Liter Btl.


Fresh Baby Spare Ribs


LIMIT 5


Lb.


MONDAY & TUESDAY ONLY SEPT. 6 & SEPT. 7, 2010


TO DO


RESERVE NOW WEDNESDAY, SEPT. 8


SUSHI DINNER AND LECTURE: Zentan Restaurant hosts an event by Trevor Corson, “sushi concierge.” Includes a lecture, an appetizer, 10 to 12 pieces of artisanal sushi, soup and dessert. $105; drinks extra. 6:30 p.m. 1155 14th St.NW. info@sushiconcierge.com. www.sushiconcierge.com/register- dc.html.


FRIDAY, SEPT. 10


COOKING DEMONSTRATION: Steven Lukis, executive chef of Wildfire, makes brunch at the McLean Farmers Market with market produce. $50 per person, plus tax and gratuity. Proceeds help PRS, which provides community-based support services and training for people with mental illness. 9 a.m. Lewinsville Park, 1659 Chain Bridge Rd., McLean. 703-442-9110. www.fairfaxcounty.gov/parks/Farmers Markets/mcleanmkt.htm.


SATURDAY, SEPT. 11


FALL OPEN HOUSE: L’Academie de Cuisine holds an open house for prospective culinary and pastry arts students. 11 a.m.-1 p.m. 16006 Industrial Dr., Gaithersburg. 301-670-8670. info@lacademie.com. www.lacademie.com.


— Jean Hwang


SEND NOTICES to: To Do, Food, The Washington Post, 1150 15th St. NW, Washington, D.C. 20071, or food@washpost.com, 14 days in advance.


Pork and Chard Hash 4 servings When was the last time you


reached for the bottle of horse- radish in the fridge? It’s a condi- ment that comes out at holiday time or when a big steak is around. In this recipe, it teams up with a little white wine vine- gar to brighten quick-cooking pork tenderloin and the rain- bow-bright Swiss chard now starring at the market. Serve with crusty bread. Adapted from “Time for Din- ner,” by Pilar Guzman, Jenny


Rosenstrach and Alanna Stang (Chronicle, September 2010).


INGREDIENTS · 1 tablespoon olive oil · 1 pound pork tenderloin · Kosher salt · Freshly ground black pepper · 1 medium onion · 1 bunch (3/4 pound) Swiss chard · 2 tablespoons white wine vinegar


· 1/2 to 1 teaspoon prepared horseradish


A Washington Landmark Since 1875 STEPS


· Heat the oil in a large skillet, preferably nonstick, over medium heat.


· Meanwhile, trim any silver skin and excess fat from the pork tenderloin. Cut the meat into 1-inch cubes. Season with salt and pepper to taste. Transfer to the skillet and cook for about 8 minutes, until browned on all sides and almost cooked through. Transfer to a plate; cover loosely to keep warm.


· While the pork is cooking, cut the


Labor Day Savings!


SEPT. 1


WED. THURS. SEPT.


2 FRI. SEPT. 3 SAT. SEPT. SUN. 4 5 SEPT. MON. SEPT. 6 TUES. SEPT. 7


Yellow Corn Ears


Sugar Sweet Locally Grown 5 $ Smithfield 1


Bonnie S. Benwick, The Post’s deputy Food editor, tested this recipe. Questions? E-mail her at food@washpost.com. Have a quick- dinner recipe that works for you? Send it along, too.


6


Find other quick meals: Search The Post’s recipe


archives at washingtonpost.com/food


WEDNESDAY, SEPTEMBER 1, 2010


onion into small dice. Once the skillet is empty, add the onion. Cook over medium heat for about 10 minutes, stirring to dislodge any browned bits from the bottom of the skillet, until the onion has softened.


· While the onion is cooking, wash the chard in cool water. Trim the leaves from the stems, then coarsely chop the leaves and use paper towels to pat them dry.


· Add the vinegar and horseradish to taste; cook, stirring, for 1 minute, then add the chard and increase the heat to medium-high. Cook for 3 to 5 minutes, until the chard has wilted, using tongs to incorporate the chard into the onion mixture.


· Return the pork to the skillet along with any accumulated juices; reduce the heat to medium. Cook for a few minutes to warm through and make sure the pork is cooked. Taste, and adjust the seasoning as needed.


· Divide the hash and any pan juices among individual plates. Serve immediately.


NUTRITION: | Per serving: 190 calories, 26 g protein, 7 g carbohydrates, 7 g fat, 2 g saturated fat, 75mg cholesterol, 310mg sodium, 2 g dietary fiber, 2 g sugar


can eat 6voices.washingtonpost. com/allwecaneat


$39.79 sauce,


worth every cent The recipe’s reference struck


me as odd, referring to “corn juice” that turned into a silky sauce once a few tablespoons of butter were whisked in. It was one step in the kind of multi-part directions that readers tend to scan and think: Too much going on here. I’ll pass. Then I contacted the recipe’s


author, chef Sean Brock in Charleston, S.C., and the clouds broke open, rays of golden sun filled the kitchen and I might have heard a choir on high. It’s not the precious small


amount of milky stuff that comes from freshly cut kernels, he said: “You need a juice extractor. Push uncooked corn, as fresh as you can get, into the machine and out comes this lovely juice.” Curiosity got the best of me, so


I picked up a juice extractor. —Bonnie Benwick


FOOD


Editor: Joe Yonan • Deputy Editor:


Bonnie S. Benwick • Art Director: Marty Barrick • Staff Writer: Jane Black • Editorial Assistant: Leigh Lambert • To contact us: E-mail food@washpost.com Telephone: 202-334-7575 Mail: Food Section, The Washington Post, 1150 15th St. NW, Washington, D.C. 20071


80% LEAN


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58
Produced with Yudu - www.yudu.com