Movement Class, Practical and Profound – 9-
10am. Most Tuesdays. w/ Adrienne Stone. Low
Impact Movement, moving from the inside out,
move the joints, free the breathing and have fun.
$14. Katonah Healing Arts Alliance. 15 Parkway,
Katonah. Info: 914.232.5955.
Prenatal Yoga – 9:30am. Restorative class gives
Moms a gentle workout while feeling comfortable
and relaxed. Mom’s learn valuable techniques to
help during labor and all throughout motherhood.
Info: 191 Main St. Ossining.
SDShakti@live.com.
June 2009
Stretch, Breath & Relax Yoga – 9:30-10:45am.
Drop in/$15. Peace Light Love Y oga of Pawling.
Astrology with Pamela Cucinell
Dutchess Court Plaza. 145 Rt. 22, St. 109, Pawling.
Info: 845.590.9547.
Days As Different as Twins
Yoga by Beth – 9:30-11am. Strong, rejuvenated
To move ahead with confidence, get organized on June 1. Creativity and ro-
and fulfilled. Learn the skills to create energy for
life. Dragon and Crane studio in Somers. Info:
mance is emphasized from June 2 until the evening of June 3. The Scorpio Moon
914.248.6394.
ignites ambitions through June 4. Signals cross on June 5, but life gets richer and
Tai Chi – 10-11am. Open to Putnam County Se-
dinner invitations may increase on June 6 when Venus enters Taurus. Consider
niors located at the Office for Aging, 110 Old Rt. 6,
what you value. Carmel. Info: 845.225.2500.
Door Number 1 or Door Number 2?
AFWE Yoga – 10:30 -11:30am. Incorporating
the earth’s natural elements with posture, breath
The Sagittarius Full Moon falls on June 7. Seek advice for a planned trip or a le-
and intention ladies come together to manifest
gal interest. Take action on June 8 as passions increase, and stay on track through abundance. Beginner to advanced since manifesta-
June 9 for excellent communication. Too many offers and choices may over-
tion is the primary focus. $15. Ava Yoga Studio.
whelm you on June 10, so trust your gut.
Brewster. 845.278.2331.
On June 11, even beneficial change is hard to accept. June 12 brings resolu-
Gentle Yoga: Community-Class – 11am-12pm.
$12. Westchester YogaWorks. 50 South Buckhout
tion if you filter the information. Welcome a restorative opportunity on June 13.
St. Irvington. Info: 914.591.9642.
Venus and Mars emphasize love and desire on June 14, whether in romance or
The Joy of Connecting – 11am-1pm. Meets on
creativity.
or near the 3rd Tuesday. Networking for women
When the Largest Planet Goes Retrograde
in the Hudson Valley. Connect with like-minded
women and grow the business. $25. Infinite Pos-
When Jupiter goes retrograde on June 15, reevaluate integrity. This runs through
sibilities. Downtown Peekskill, 925 South St. Info:
mid-October. Avoid starting a business, but generate projects within an existing 914.400.6675.
business. On June 16, inspiration gets bogged down in details. Core Ball Class w/ Marissa – 11:15am. Haven
Talk and walk to see “what’s new” on June 17. Cuddle with a loved one on
Spa. 1326 Pleasantville Rd. Briarcliff Manor.
June 18 before the desire to produce something absorbs your time through June
914.923.4516.
19. Slow start on June 20; later, the afternoon Gemini moon gets you out in the
Kids Yoga – 3:30-4:30pm (grade 4-8) w/ Pattie.
$17 per drop-in or $150 for a 10-class card good for
neighborhood.
three months. Vikasa Studio at Many Light Hands.
Celebrate Family in Long, Lovely Light
69-71 Main St. Cold Spring. Info: 914.323.8040;
vikasastudio.com.
The Sun enters Cancer on June 21 at 1:46 a.m. ET. This is the Summer Solstice
and the longest day of the year. Create a vision for your family and home life.
Early Evening Kripalu Style Yoga (adults) –5:15-
6:45pm. Multi-level, lots of individual attention,
June 22 is the New Moon in Cancer, a ripe time for new beginnings. Plan to look
very experienced teacher. First class free. Reason-
for a new house, re-vamp your present home, or extend or alter your family. able rates. YogaShine Studio, 7-11 Legion Dr. Val-
Work and relationships spill into one another on June 23. A perfect time for med-
halla. Info: 914.769.8745:
yogashine.com.
itation and clearing is the morning of June 24. On June 25, honor your unique
Intermediate Pilates Mat Class – 6:15pm.Pilates
voice even if no one is listening. Nothing lasts forever and, in time, they will.
on Hudson. $20. 8 John Walsh Blvd., Suite 428,
Peekskill. 914.739.1178;
pilatesonhudson.com.
Edits, final drafts and organizing efforts are effective on June 26. Plow through
“stops and starts” on June 27. Spontaneity may frustrate less than a set agenda on
Gyrokinesis Class – 6:30pm. Call to register.
Bedford Pilates. 460 Old Post Rd (Rt 22). Bedford.
June 28.
914.234.4634.
The June 29 Libra Moon indicates headway in negotiations and litigation.
Pilates Class – 6:30pm. Classical Pilates training
Regardless of your profession on June 30, the ability to attract good people and incorporating strengthening, stretching, breathing,
ideas is strong. Breathe in the beauty around you.
balance and much more. Other classes available.
$18. Fiore Pilates. 132 W. Boston Post Rd. Mama-
Pamela Cucinell writes an in-depth analysis of each day. You can subscribe to roneck. 914.381.3201;
fiorepilatesonline.com.
her blog at
AstroChatter.com as well as find information about her radio show.
Tai Chi – 6:30-8pm. Relax the body, calm the mind,
Contact her for an astrology session at 800.571.0239. See ad pg 28.
strengthen the spirit. Qigong exercises. Instructions
for living in balance. Dragon and Crane. Somers.
Info: 914.629.6555.
Integrated Medicine & Nutrition Lecture Series
– 6:30-8:30pm, on selected Tuesdays. Lecture series
Westchester/Putnam Counties
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