ongoing
Art of Living – 12pm. Open guided meditation and
introduction to art of living. Learn innovative breath-
events
ing techniques that can reduce stress and heighten
mental clarity and awareness. Info: 914.471.7787.
Prenatal Yoga – 9:45-11am. An ideal way to pre-
pare for birth and motherhood. Best for women in
Cat and Kitten Adoption Day – 12:30-4pm. Spon-
their 2nd and 3rd trimesters. $20/drop-in. Full Circle
sored by Paws for Love, Inc. Bring a cat carrier if
Family Care. 1241 Mamaroneck Ave. White Plains.
possible. PetSmart. Cortlandt Town Center. Rt. 6.
Mohegan Lake. Info: 914.737.9135.
Rye Farmers Market – 8:30am-2pm. Parking Lot
Info: 914.421.1500;
fullcirclefamilycare.com.
2 on Theodore Fremd Ave. Behind the Purchase St. Bicycle Sundays – 10am-2pm. The Bronx River
Peekskill Coffee House – 1pm. Music. Good
Stores. Street Address: Directly Behind 73 Purchase Parkway opens to all bicycles, skaters, scooters,
People, Good Tunes. Peekskill Coffee House. 101
St. Miriam Haas: 914.923.4837. walkers and joggers. From Westchester County
South Division St. Peekskill. Info: 914.739.1287.
Bikram Yoga – 8:30am. Challenging series of
Center in White Plains to Scarsdale Road in On-Going Cancer Wellness – 1-2pm. Strength
26 postures performed in a room heated to 104
Yonkers. $4 parking the County Center lot. Info: and cardio conditioning designed to for people
degrees with 40% humidity. Great health benefits.
914.995.4050. undergoing and recovering from cancer treatment.
$25/7 consecutive days. Bikram Yoga Yorktown Kundalini Yoga & Meditation – 10am. Awaken
Physician’s note required for attendance. Club Fit
Heights. 37 Triangle Center. Yorktown Heights. self to Self. A Sacred Space created for the practice
Briarcliff. 584 North State Rd. Briarcliff Manor.
Info: 914.245.5405. of Kundalini Yoga and Meditation. Mixed level.
Info: 914.762.3444 x 2248 or 2147.
Yoga Class – 9am. Yoga with Live Music. $20/
Golden Temple Yoga Studio. 223 Katonah Ave. Pilates Plus Yoga – 1-2:30pm. Pilates and Katonah
drop-in. The Yoga Sanctuary. One Depot Plaza,
Katonah. Please call before attending: Rai Kaur style yoga fusion. $20. KatonahYoga. 39 Main
Mamaroneck. Info: 914.381.9642.
914.232.3473;
goldentempleyoga.com. St. Bedford Hills. Info: Genevieve Boulanger
Sunday Morning Meditation & Dharma Talk – 9-
Vinyasa Flow Yoga – 10am. Drop in class $12.
914.826.6627.
11am, thru –12/09. Beginners welcome. All faiths
Evolution Fitness Club. 654 Rt. 6 Lake. Mahopac. Community-Class – 4:30-5:45pm. Level 1-2. $12.
encouraged to attend. Chuang Yen Monastery. Info:
Info: 845.628.7104. Westchester YogaWorks. 50 South Buckhout St.
Baus.org; Jennifer 914.330.7222. Muscoot Farmers Market – 10am-3pm. 51 Rt.
Irvington. Info: 914.591.9642.
Tai Chi – 9am. Short form combined with Chi Kung
100, Katonah. Jessica: 914.864.7283.
(Qi Gong) and Taoist Meditations. Drop-ins wel- All Level Yoga – 10:30-11:45am. w/ Julian Paik.
come. Please call first. 223 Katonah Ave. Katonah. Fast paced, rigorous class designed to challenge
Info: 914.588.0763;
westchesterchikung.com. physically; some previous yoga experience is recom-
Pelham Farmers Market – 9am-2pm. Corner of
mended. The Yoga Co-op at The Garrison. 2015 Rt.
Harmon Avenue and Fifth Ave. Street Address: Near
9. Garrison. Info: 845.224.9909.
Living Complaint Free – w/ Dr Fab. Come and get
85th Ave. Miriam Haas: 914.923.4837. Pound Ridge Farmers Market – 11am-4pm.
your free purple bracelet and join with others who
Naam Yoga – 9:30-10:30am. $15/Drop-in. $80/10-
Center of town in Pound Ridge. 65 Westchester
want to live in a Complaint Free World. Inspired by
class card. REN DAO Wellness Center. 6-8 Wells
Ave. Pound Ridge.
Will Bowen. Brewster. Register: 845.278.9300.
Ave. Yonkers. Info/Register: 914.548.7585.
June 2009
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48