Enjoy Your Own Private Paradise
Prenatal Breastfeeding Class – 4th Mondays. Campus. 735 Anderson Hill Rd. Purchase. Info:
Informational class that educates expectant mothers 914.251.7842;
artofcontrol.com.
We specialize in Sustainable & on everything needed to know about breast-feeding.
Pilates Mat for Beginners – 5:30-6:30pm. $25/
Harmonious Landscaping
Babies are welcome. White Plains Hospital Center.
class (discount packages also available). Mindful
Davis Ave. & East Post Rd. White Plains. Register:
Moves Pilates Center. 293 Lexington Ave. Mount
Transforming your property with a choice of: 914.681.1234.
Kisco. Info: 914.244.0199;
mindfulmoves.com.
Kids Kung Fu – Study and training in Shao-lin
Core Conditioning Class – 6pm. w/ Paula Carna-
Kung Fu, the most comprehensive martial art, to
buci. Focus on body’s “critical core musculature”
cultivate body, mind, and spirit. Ages 4-16. (Ages
utilizing techniques similar to those which dancers
train separately.) Dragon and Crane. Somers. Pric-
use to make them lean, graceful, strong. $15/drop
ing/ schedules: 914.629.6555.
in. Sky Movement. 925 South St. Peekskill. Info:
Yoga – 6-7pm. One hour Katonah style yoga. $20. 914.788.6535.
KatonahYoga. 39 Main St. Bedford Hills. Info:
Tai Chi – 6:30pm. Short form combined with Chi
Genevieve Boulanger 914.826.6627.
Kung (Qi Gong) and Taoist Meditations. Drop-
Justin’s Club Pet Bereavement Group – 7pm. Led ins welcome. Please call first. 223 Katonah
by Laura Oliver. SPCA of Westchester sponsored. Ave. Katonah. Info: westchesterchikung.com;
Open to anyone who has lost a pet. $10/suggested 914.588.0763.
donation.. Briarcliff Manor. 590 North State Rd.
Pilates Class – 7pm. Classical Pilates training
Call for your FREE on-site evalutation
Briarcliff Manor. Info: 914.941.2896 x 22.
incorporating strengthening, stretching, breathing,
Meditation w/ David – 7pm. Haven Spa. 1326 balance and more. All levels welcome. Other times
20
+
years
BLADERUNNER LANDSCAPE, INC
e
exper
ienc
914-276-0425
Pleasantville Rd. Briarcliff Manor. 914.923.4516. too. $18. Fiore Pilates. 132 W. Boston Post Rd. Ma-
www.bladerunnerlandscape.com Core Sculpt Class – 8:30am. Bedford Pilates & Fit-
maroneck. 914.381.3201;
fiorepilatesonline.com.
ness Studio, 914.234.4634;
bedfordpilates.com. Kripalu Yoga – 7:15pm. All levels invited, begin-
Yoga with James Sklar – 9:30am. $20/drop-in
ners welcome. Please bring a mat. Yoga Shivaya. 43
fee, wellness packages available. Haven Spa. 1326
Wildey St. Tarrytown. Info: 914.584.1647.
Pleasantville Rd. Briarcliff Manor. 914.923.4516. Living Complaint Free – 7:30pm. w/ Dr. Fabrizio.
Back Basic Yoga – 9:30-10:30am. w/ Karen Shaw,
Inspired by Will Bowen. Wear a free purple bracelet
Yoga Instructor. $15/Drop-in. $120/Package of 10
and join the complaint-free fun. Free. 2435 Rt. 6,
consecutive classes. Call to book spot. The Back &
Brewster. RSVP required: 845.278.9300.
Neck Center. 2127 Crompond Rd. Ste. 101. Cort- Gentle/Restorative Yoga – 7:30-8:45pm. Surrender
landt Manor. 914.739.7799. into healing and bliss with prop-assisted postures
Iyengar Yoga – 9:30-10:45am. Specific progres-
designed to relax and restore the body and mind.
sive instructions using props to help students gain
Liberation Yoga and Wellness Center. 900 S. Lake
a greater sense of direction with the body. No expe-
Blvd. Mahopac. 845.803.8389.
rience required. The Yoga Co-op at The Garrison.
2015 Rt. 9. Garrison. Info: 845.224.9909.
Breast and Ovarian Cancer Support Group
– 10am. Second Monday. Advance registration is
required for all groups. Hosted by Support Connec-
tion, Inc. Putnam Hospital Center. 670 Stoneleigh
Yoga – Integrative Yoga Therapy combines the time-
Ave. Carmel. Info: 914.962.6402 or 800.532.4290;
less insights of yoga with the latest advances in mind
supportconnection.org.
& body health. White Plains Hospital, Dickstein
Open Level Yoga – 10-11:15am. w/ Kathy. $17
Center, 2-4 Longview Ave. White Plains. $80/seven
per drop-in or $150 for a 10-class card good for
weeks. Info/register: 914.681.2701.
three months. Vikasa Studio at Many Light Hands.
Free Nutrition Class/12 Week Weight Loss Chal-
69-71 Main St. Cold Spring. Info: 914.323.8040;
lenge – 4/28-7/21. Join group anytime. Different
vikasastudio.com.
topic weekly. Personal coaching, body analysis,
Breast Cancer Support Group – 10:15am. Third
group support and more. $39 Registration for WLC.
Monday. Advance registration is required for all
Registration money paid out in cash prizes to top
groups. Hosted by Support Connection, Inc. Ma-
three “Losers.” Carmel. Register: 914.843.8745.
hopac Public Library. 668 Route 6. Mahopac. Info:
Power Core, Strength & Stretch – 9am. Interme-
914.962.6402;
supportconnection.org.
diate level, pilates-based class using various small
Pilates Mat Classes – 11-11:50am. w/ Dana.
apparatus. Focus is on a flow of exercises that
Reserve space in advance. Art of Control. SUNY
help strengthen the core in addition to a total body
Purchase Campus. 735 Anderson Hill Rd. Purchase.
sculpting and flexibility program. Josie’s Interna-
Info: 914.251.7842;
artofcontrol.com.
tional School of Dance. 125 Main St. Ossining.
914.432.8502;
josiedance.com.
Toddler and Me Yoga – 11-11:45am. The Yo-
gaScape and Spa. 1100 Route 52, 2nd floor Carmel.
Movement Class, Practical and Profound
Info: 845.225.YOGA.
– 9-10am, most Tuesdays. w/ Adrienne Stone.
Low impact movement, moving from the inside
Cancer Support Group – 1-2pm. Receive support
out, move the joints, free the breath and have fun.
after a cancer diagnosis in this White Plains Hospital
$14. Katonah Healing Arts Alliance. 15 Parkway,
Center weekly support group. Free. 2-4 Longview
Katonah. 914.232.5955.
Ave. White Plains. Info: 914.681.2701.
Pilates Mat for Beginners – 9-10am. $25/class
Pre-Teen Yoga – 4pm. $25. Yoga Shivaya. 43
(discount packages also available). Mindful Moves
Wildey St. Tarrytown. Info: 914.584.1647.
Pilates Center. 293 Lexington Ave. Mount Kisco. In-
Pilates Mat Class – 5-5:50pm. w/ Dana. Reserve fo: 914.244.0199;
mindfulmoves.com.
space in advance. Art of Control. SUNY Purchase
Westchester/Putnam Counties
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