on going events Register for the Calendar of Events EARLY. Classes often fill up fast. monday
Qigong & Tai Chi Classes for Better Health w/ Jim Moltzan. We start with various Qigong (deep breathing) exercises, Tai Chi fundamental exercis- es, & coordination exercises, We usually work on the Chen style 108 Laojia Old Frame set or other mind & body exercise sets. $8. 11:30a-12:30. Winter Park Presbyterian Church. 407-234-0119.
Infrared Cabin Sauna: Many Benefits: burn calo- ries, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal can- cer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Classes at Kundalini Yoga Center. Hatha Yoga 7:30p. $12. Alt Spgs, 407-767-8717.
Healthy Mondays w/ Julie Kane. Learn how to im- prove your health in 16 minutes/day at home. Also offering a customized approach to control appetite & cravings, increase your energy while discarding unwanted pounds. Real nutrition designed to burn fat (not muscle) with meal plans & tools that are safe & effective. WP location. Call for details and a 15-min complimentary consult: 321-276-0578.
tuesday
Gentle Yoga Class and Meditation w/ Dr. Mi- chelle Eggenberger. 6:30-7:30p. Free trial class! 10-Class Pass $12/per class or $15 at door. The Dharma Clinic, Lake Mary. 407-878-1528.
Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717.
wednesday
Midweek Meditation. Take a moment midweek to breathe and find your center. Free. 6:15-6:45p. You’re welcome to join us for class at 7:00p. Christ Church Unity Orlando, 771 Holden Ave, Orlando, 32839. 407-852-3940.
Nutritional Blood Cell Analysis & Body Scans w/ Julie Kane. Winter Park appts at 321-276-0578.
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Ap- pts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center: Kundalini Yoga 9a & 7:30p. $12. Alt. Spgs, 407-767-8717.
thursday
Ear Candling: Safe, natural and painless treatment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build-up & more. Service includes Two Quality Free candles. The Na- ture’s Garden, Maitland. By Appt: 407-599-0406.
Gentle Yoga Class and Meditation w/ Dr. Michelle Eggenberger. 6:30-7:30p. Free trial class! 10-Class Pass $12/per class or $15 at door. The Dharma Clinic, Lake Mary. 407-878-1528.
Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
Breathwork Group w/ Scott Irwin, PhD. Breath- work is a powerful approach to self exploration and provides a deeper, non-verbal path to healing. Based on the work of Stanislav Grof’s Holotropic Breathwork, self-paced accelerated breathing is done to an exquisitely beautiful and powerful musicscape. 7-10p. $20 suggested donation. Soul Quest Center, 1370 Hancock Lone Palm Rd, Orl, 305-942-6378.
friday
Qigong & Tai Chi Classes for Better Health w/ Jim Moltzan. We start with various Qigong (deep
Your Business Contact us for special ad rates.
GROW 407-628-0705 October 2018 35
breathing) exercises, Tai Chi fundamental exercis- es, & coordination exercises, We usually work on the Chen style 108 Laojia Old Frame set or other mind & body exercise sets. $8. 11:30a-12:30. Win- ter Park Presbyterian Church. 407-234-0119.
Amethyst Crystal BioMat Session. Experience In- frared Healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve circulation, detox, boost the immune system, im- prove sleep, reduce stress and anxiety. Buy Three- Get-One-Free Session! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Qigong: Fundamentals & Principles w/ Jim Bar- row, AP/DOM. Learn about the fascinating things that happen in the body when qigong is prac- ticed! 9-11a. (Must call to register for class). $25. Balancing Point Wellness, 1505 E. Michigan St, Orl. 407-243-2446.
Infrared Cabin Sauna: Many Benefits: burn calo- ries, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal can- cer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
sunday
CCU Orlando Sunday Spiritual Experience. Join us for the Sunday Spiritual Experience, where we love to uplift and inspire you! Get recharged and centered with musical celebration and deep, con- necting worship, New Thought teaching, and lov- ing, accepting, and affirming community. Free. 9a and 11a. Christ Church Unity Orlando, 771 Hold- en Ave, Orlando, 32839. 407-852-3940.
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