Wellness Wednesday Workshop: Digestive Bitters. Digestive issues? Metabolic disorders? Sugar or food addiction? In a world in which we are overfed yet un- dernourished, could the forgotten bitter flavor profile be the missing piece? Join us as we explore the rich history, cultural use, science, and preparations of bitter plants. We’ll discuss several different plants common- ly described as bitter with the opportunity to smell, taste, and experience them firsthand. Demo & tips and tricks on formulating so you can make your own bit- ters at home! 7:30p. $20. COAL on N. Thornton Ave, Orl. 407-595-3731.
www.HolisticLivingSchool.org
Nutritional Blood Analysis A single drop of blood placed under a microscope can detect Parasites, Fungus, Yeast, Uric Acid, Poor Digestion, Vitamin- Mineral Absorption etc. Get to the “root cause” of your symptoms. See results instantly on a monitor. Special Price. The Nature’s Garden, Maitland. By appt: 407-599-0406.
Guided Meditation w/ Cheri Flauto. Meditation is a great tool that promotes relaxation, balances our emotions and relieves physical and mental distress. Join me and journey through your body and mind, healing, restoring, relaxing and imagining. 7p. $10. Nuwati, Royal Oaks Professional Centre, 350 Treemont Dr, Orange City. RSVP to 407-401-0890.
FRIDAY OCT 26
Foot or Hand Detox Baths – Buy One-Get One Half Price! Detox your entire body of high acidity, parasites, heavy metals, yeast, many more toxins & build your immune system defenses in approx 30 minutes. The Nature’s Garden, Maitland. By appt: 407-599-0406.
SATURDAY OCT 27
Central FL Trees w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247. Central FL VegFest 13th
Annual VegFest is a family-
friendly, dog-friendly, and smoke-free event. Enjoy speakers, cooking demos along with a kids zone, hu- mane education center, animal haven, artist corner, live music, and 200+ veg-friendly vendors. Enjoy a diverse cross-section of vegetarian cuisines and life- styles. Whether you’re looking for new ideas to add color and variety to your meals or you’re a “seasoned” vegetarian interested in expanding your knowledge of nutritious and ethical foods, this is the place for you. 10a-6p. Free. Orlando Festival Park, near downtown. Details:
www.CFVegFest.org or see page 2.
SAT-SUN OCT 27-NOV 4
International Avatar® Course. The course teaches techniques to remove limiting beliefs, become more present and real, and to enjoy life to the fullest. Free Sessions available. Various times in Orlando. See schedule:
www.AvatarCourse.com or call Ariela Sa- rai 407-250-4095.
SUNDAY OCT 28
Wild Weeds Walk w/ Emily Ruff. Walk in the wilds of Central Florida to discover medicinal and edible plants that are growing all around us. Get to know the plants in our ecosystems and explore their ethno- botanical uses! There will be a discussion about the plant/shrub/tree; whether edible or medicinal, other uses and how to identify. The class is taught in a fun and practical way to make the experience edu- cational and enjoyable. Split Oak Forest is home to
many of our threatened and endangered plants and animals. 4p. $25. Split Oak Forest WEA. 407-595- 3731.
www.HolisticLivingSchool.org
Reiki II Class w/ Cheri Flauto. Learn the tech- niques & methods of Distance Healing, the Seven Layer Auric Body System, Reiki II Symbols and re- ceive Reiki II Attunements. All materials and lunch included. Pre-Registration Required. Reg. deadline 10/25. 9:30a-5p. $125.00. RSVP to 407-401-0890
SATURDAY NOV 3
Native Plants for Central FL w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Cas- selberry, 407-695-3247.
Horse Therapy Workshop w/ Angela Jackson, Life Coach. “Move through areas of personal con- fusion relating to change. It will open your vision for setting goals and reveal limiting beliefs. We will be working with horses.” (There is no riding and no horse experience needed.) Pre-reg required. $75. Apopka. Info:
www.angelasjackson.com or email
asjlifecoach@gmail.com or 407-889-0481.
SUNDAY NOV 4
Day Light Saving Time 2:00a fall back to 1a. En- joy that extra hour! Breathe, Meditate and/or Sleep well. Meditation 11a. $12. Kundalini Yoga Center, Alt Spgs 407-767-8717.
MONDAY NOV 5
VegCF First Monday Vegan Potluck Hosted by Vegetarians of Central FL, join us from 7-9p. Requested donation per person: a vegan dish or $10. First Unitarian Church of Orlando. RSVP:
www.meetup.com/VegetariansCF
If you are passionate about healthy living and enjoy inspiring others to make choices that benefit themselves and the world around them, consider becoming a Natural Awakenings publisher.
The NORTH CENTRAL FLORIDA edition of Natural Awakenings is for sale! Serving the counties of Alachua, Bradford, Marion
and Sumter, plus The Villages. This is a meaningful home-based business opportunity. No previous publishing experience is required. Extensive training & ongoing support is provided.
For more information call 239-530-1377 or visit
NaturalAwakeningsMag.com/Franchise
34 Central Florida
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