ongoingevents Register for the Calendar of Events EARLY. Classes often fi ll up fast.
monday
Ear Candling: Safe, natural and painless treat- ment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build- up & more. Service includes Two Quality Free candles. The Nature’s Garden, Maitland. By Appt: 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 7p. $12. Alt Spgs, 407-767-8717.
tuesday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a. Hatha 7:30p. $12. Alt Spgs, 407-767-8717.
Mindful Yoga w/ Ramona. Cultivate presence in each moment. The practice will explore asana (postures), pranayama (breath work), toning, vi- bration and meditation. 6:45-8p. $15. Tranquiliti Wellness Center, Windermere. 407-242-7180.
Self-Care Health Seminar and Q&A with Dr. SaTerra Vishnu, AP, DOM. 6p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
wednesday
Yoga Class – 9:30a. Wallace Fitness, Mount Dora. 352-735-4881.
WallaceFitness.com
ROLFING®
• Reduction of physical pain (Carpal- Tunnel, Neck, Back and Hip Pain, etc.)
• More effi cient use of muscles • Increased energy • Change in body contours • Comfortable, safe and long-lasting
ROBYN MARTIN Certifi ed Advanced Rolfer®
Rolf Movement Practitioner (407) 645-2309
1950 Lee Rd, Suite 204 • Winter Park 32789
www.rolfi
ngorlando.com
Free consultations and literature
available on request. MA 0025820
Path of Miracle ealer
Wellness Wednesday: Enjoy delicious and healthy treats. Learn how to bridge the gap between what we do eat and what we should eat. 11a-2p. Spon- sored by Juice Plus+. Living Green Café, Eustis. 352-602-4956.
Classes at Kundalini Yoga Center: Kundalini Yoga 10:30a & 7:30p. $12. Alt. Spgs, 407-767-8717.
The Orlando Insight Meditation Group. Mindfulness Meditation and practice discussion. 7-9p. Winter Park. Info:
Orlandoinsightmeditation.org
thursday
Amethyst Crystal BioMat Session. Experience In- frared Healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve cir- culation, detox, boost the immune system, improve sleep, reduce stress and anxiety. Buy Three-Get- One-Free Session! By Appt: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a & 7p. $12. Alt Spgs, 407-767-8717.
Student Clinic at Central Florida School of Massage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776.
friday
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406.
Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
Fun “Pop-Up” Fridays at The District Market. Enjoy delicious food from Joe and Medina of Joe’s Oat Patties. 6-9p (as supplies last). 1221 N. Mills Ave, Orl. 407-601-3363.
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See NA Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247.
Qigong: Fundamentals & Principles w/ Jim Barrow, AP/DOM. Learn about the fascinating things that happen in the body when qigong is practiced! 9-11a. (Must call to register for class). $25. Balancing Point Wellness, 1505 E. Michigan St, Orl. 407-243-2446.
Infrared Cabin Sauna: Many Benefi ts: burn calo- ries, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal can- cer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406.
Mindful Yoga w/ Ramona. Cultivate presence in each moment. The practice will explore asana (postures), pranayama (breath work), toning, vibration and meditation. 9-10:15a. $15. Tranquiliti Wellness Center, Windermere. 407-242-7180.
Yoga Classes at Kundalini Yoga Center Kundal- ini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717.
Live Country Music at Blue Bayou Farms 11:30a- 2:30p. 8222 CR 48, Yalaha 34797. 352-324-4069.
sunday
The Orlando Insight Meditation Group. Mindful- ness Meditation and practice discussion. 9-11a. Winter Park. Info:
Orlandoinsightmeditation.org
Free Public Meetings on Inner & Outer Peace Through Meditation. Learn how to achieve inner & outer peace through mystical meditation on the Inner Light & Sound of God. Local practitioners of Science of Spirituality offer introductory discussions on meditation peaceful living. Mark. 407-549-3398.
The Phenomenon Bruno Gröning - 3-part documentary
Free Entrance. Donations appreciated.
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