calendar of events
Register for the Calendar of Events EARLY. Classes often fi ll up fast.
TUESDAY MAY 1
Create Your Functional Rx Workshop Join Dr. Linda Matteoli, a board-certifi ed family medicine physician and functional medicine expert, for an introduction to the evidence-based methods you can take to restore and maintain better health. In this Interactive 90-minute workshop, Dr. Mat- teoli will walk you through fi lling out your Func- tional Matrix. You will understand your body in new ways and get the tools to start building better health immediately! Origins Functional Medicine, Longwood. 6:30p. Free. RSVP: 407-902-4912.
Fertility Support Group. (Every Tues: 5/1-8-15- 22-29) Enjoy a great time with others who are on the fertility journey. Share your challenges and success stories with others who understand. Topics include: Miscarriage, IVF/IUI, baby loss, stress, fi nancial resources, alternative medicine options, conceiving after 35 and more. 6-8p. Free. Hope Fertility Sup- port Center, WP.
www.hopefsc.org 321-203-2213.
WEDNESDAY MAY 2
Introductory Meditation Class: Learn a simple technique for achieving physical, emotional and spir- itual benefi ts. Sponsored by Science of Spirituality
& open to anyone of any faith. Roth Jewish Center (851 N Maitland Ave, Maitland). 7:30-8:30p. Free. Info:
dougk@sos.org or 407-549-3398.
Self-Care Sessions Every Wed: 5/2-9-16-23-30. With our busy lives, sometimes we just need to get off the carousel of life to support our physi- cal and emotional health, even if just for a few minutes. Join us for a weekly space for YOU, with hot tea, quiet music and activities to help you destress. 6-7p. Free. COAL Space, Orl. 407- 595-3731,
www.HolisticLivingSchool.org
Aromatherapy for Emotional Health. There are many natural ways to fi nd emotional har- mony such as meditation, yoga, regular exercise and eating healthy. Scents have been used for hundreds of years in various health regimens to aid in emotional balancing. In this class we will discuss the impact of aromatherapy on our moods, how they work and which plants have been traditionally used to lift our spirits. $20. Florida School of Holistic Living, Orl. 407-595- 3731,
www.HolisticLivingSchool.org
THURSDAY MAY 3 Materia Medica Class: Hibiscus Building an
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intimate relationship with the plants is founda- tional to learning herbalism. Enjoy a monthly herbal study group focusing on one specifi c herb and the materia medica (in depth medicinal/ther- apeutic/nutritional uses) of that plant medicine. 7p. $20. COAL Space, Orl. 407-595-3731, www.
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FRIDAY MAY 4
Open Mic Night, The Healthy Buddah, Winter Park. 407-622-4777.
SATURDAY MAY 5 Shade Tolerant Plants w/ Judy Guinsler. 9-10a. Free. South Seminole Farm & Nursery, Cassel- berry, 407-695-3247.
13th Annual Herb Day 2018. Herb Day is a grass-
roots movement and its events belong to everyone who chooses to participate. We’ll be celebrating all our plant friends in the Bodhi Garden from 10a-5p. There will be vendors, food demos, work- shops, plant sale, music and more! Holistic Liv- ing’s Bodhi Garden, 619 N. Thornton Ave, Orl. 407-595-3731.
www.HolisticLivingSchool.org
SAT-SUN MAY 5-6
Family Herbalist Program: Weekend Series. Providing students with a comprehensive and hands-on herbal education, the curriculum covers over 150 individual herbs, as well as herb cultiva- tion, anatomy and physiology, plant chemistry and botany, nutrition, detoxifi cation, medicinal formu- lation, and a wide spectrum of herbal preparations.
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