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contents 20


10 news briefs 14 health briefs 16 global briefs 18 fi t body 20 wise words 22 healing ways 23 inspiration


16


26 conscious eating


26


28 healthy kids 30 calendar 36 directory 38 classifi eds


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email: naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 80+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


18 SURVIVAL OF THE STIFFEST Solutions for


Erectile Dysfunction


20 DEEPER INTO QI Part 2 Interview with Jeff Primack


22 ASTHMA RELIEF The Benefi ts of Salt Therapy


23 DOING


NOTHING Why Timeouts Matter


24 OOLA LIFE What are “The 7 Fs”?


26 EAT RIGHT TO SLEEP WELL 10 Foods Help Us Relax and Rest


28 HEALTHY SUMMER HYDRATION Homemade Drink Recipes


28 26 24


11 June 2018 7


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