letter from the publisher S
ummertime is here—Let’s lighten up! If you’re still attached to sugary drinks and/ or meat-based meals, this is the perfect time to easily let go. Our theme for July is Detox, including
our beloved dogs (who experience toxins just as much—or more—than we do, especially walking through pesticide-ridden yards). It’s
good to know some yard/pest control companies plant warning fl ags after spraying—a sign to avoid that fi re hydrant! (See pages 18-23 and 28-29.) A fast path to fl ushing toxins is by “breaking a sweat.” Of course, we’ll have no problem doing that. Just go outside. Doing yard work before 7:00 am or after 7:00 pm is enough heat for me. For those of you with outside jobs, ditch the sugary drinks and ice. (Ice only makes your body work harder.) Remember to fully replenish with fi ltered water and minerals. This July we celebrate Independence Day. Choosing Not to
be In Dependence, Dr. Daniel Thomas passionately shares the truth regarding the fallacy of health insurance—and why it is crucial to invest daily in your own health. (A must-read on page 16.) If you love your house and/or car, treat your body the same way. Monthly home/car insurance premiums do not cover regular maintenance (air fi lters and oil changes). After all, your body/mind is truly your home—it goes wherever you go! Let’s get out and have some fun. Our calendar section (pp. 31-35) is full of good and healthy ideas.
Safe Travels and Happy Summer,
Margaret Jones Bertone, Publisher James Barrow, DOM, AP The world’s
leading source of media research
www.cision.com
Natural Awakenings Magazine is Ranked 5th Nationally in Cision’s 2016 Top 10 Health & Fitness Magazines List
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REVERSE CHRONIC Marian C. Chase MSN ARNP
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